04:25

Navigating Transitions: Orienting Towards the Good

Name: Navigating Transitions: Orienting Towards the Good
Uploaded: 2023-02-22T06:41:31.000Z
Duration: 4 min 25 s
Channel: Abri Kenin
Description: This practice can be particularly supportive when you're looking to orient towards more gratitude and joy. During this practice, we'll bring to mind what we're grateful for and notice the shifts that arise with this orientation.

by Abri Kenin

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice can be particularly supportive when you're looking to orient towards more gratitude and joy. During this practice, we'll bring to mind what we're grateful for and notice the shifts that arise with this orientation.

Transitions Gratitude Joy Body Awareness Savoring Journaling Negativity

Meet your Teacher

Abri Kenin

San Francisco, CA, USA

Meet your Teacher

Abri Kenin

San Francisco, CA, USA

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