Stay Focused + Excited By Your Journey
06:24
06:24

Stay Focused + Excited By Your Journey

by Helen Sian India

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

In this practice, we're going to be exploring your unique journey, what is most important to you and how to stay on track. It's designed to help us stay focused with powerful intention so you can feel confident and empowered.

FocusExcitementExplorationImportanceConfidenceEmpowermentValuesReflectionBreathingRelaxationShakingPersonal ValuesSelf ReflectionFocused BreathingBody RelaxationBody MovementsIntentionsJourneysJourney VisualizationsVisualizationsWeed Removal Visualizations

Meet your Teacher

Helen Sian India

Christchurch, New Zealand

Meet your Teacher

Helen Sian India

Christchurch, New Zealand