
06:24
06:24
Stay Focused + Excited By Your Journey
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
In this practice, we're going to be exploring your unique journey, what is most important to you and how to stay on track. It's designed to help us stay focused with powerful intention so you can feel confident and empowered.
FocusExcitementExplorationImportanceConfidenceEmpowermentValuesReflectionBreathingRelaxationShakingPersonal ValuesSelf ReflectionFocused BreathingBody RelaxationBody MovementsIntentionsJourneysJourney VisualizationsVisualizationsWeed Removal Visualizations
Meet your Teacher

Helen Sian India
Christchurch, New Zealand
