Enjoy The Journey Of Getting To The Goal
07:32
07:32

Enjoy The Journey Of Getting To The Goal

by Martyna Tetera

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
97

Too often, we are goal-oriented. We think about the results, the next thing to do, to accomplish. We focus on the destination and not on the journey itself. We do, do, and do, and we forget to be.  In this short and sweet meditation, allow yourself to just be. Relax, feel your breath and your body. Enjoy the journey as much as you thought about the end goal.

Present MomentBody AwarenessBreathingEnjoymentReflectionRelaxationGoal DetachmentPresent Moment AwarenessDeep BreathingMindful ReflectionGoalsJourneysSenses

Meet your Teacher

Martyna Tetera

Bali, Indonesia

Meet your Teacher

Martyna Tetera

Bali, Indonesia