Welcome to Holistic Wisdom's meditation.
My name is Janelle Lin and I will be your guide today.
Thank you,
Sweet soul,
For being here.
Coming to the sacred moment of deep introspection and connection with me.
As you begin this guided meditation,
Allow yourself to release any expectations,
Any worries of the future,
And surrender to the wisdom that resides inside of you.
So find a comfortable position and gently close your eyes,
Roll your shoulders,
And let us journey together to embrace the divine guidance that already flows through your being.
Trust in your path,
Embracing divine guidance.
Take a slow,
Deep breath,
Allowing the air to fill your lungs.
And as you exhale,
Release tension and resistance,
Feeling your body and your mind soften into this present moment.
In this stillness,
Know that you are held and supported by the loving embrace of the universe.
Shift your attention to your heart,
The seat of your intuition,
Your divine connection.
Feel its gentle rhythm,
Beating in harmony with the universal pulse.
Trust that within this sacred space lies the wisdom to guide you along your unique path.
Visualize a golden light emanating from your heart center,
Expanding with each breath.
This radiant light represents the divine guidance that is always available to you.
Allow it to envelop your entire being,
To surround you and fill you with a sense of peace,
Clarity,
And trust.
Release any doubts or fears that may be lingering within you.
Surrender them to the loving embrace of the universe.
Knowing that you are supported and guided every step of the way,
Trust in the path unfolding before you.
It is perfectly aligned with your highest purpose and growth.
Even if you're not sure what that is,
It's there for you to discover.
Tune into the whispers of your intuition.
Listen to the soft,
Gentle nudges that guide you towards your soul's desire.
Trust the messages that arise from within,
Knowing that they are divinely inspired and hold the keys to your authentic expression and fulfillment.
Feel the energy of trust flowing through every cell of your being.
Allow it to dissolve any resistance or uncertainty,
Anchoring you in a deep sense of faith and knowing.
Embrace the beauty of surrender,
The beauty of being.
For in surrendering,
You open yourself to the infinite possibilities of divine guidance.
In this moment of stillness and trust,
Express your gratitude to the universe for its unwavering support and guidance.
The signs are there.
You just need to listen.
Quiet yourself just enough.
Feel the profound connection you share with the divine,
Knowing you are always held in its loving embrace.
You are loved.
You are worthy.
Take a moment to honor the wisdom and guidance that you have received during this sacred practice.
Know that you can return to this space of trust and connection whenever you need the guidance along your path.
Take that moment.
It's yours.
Carry the energy of trust with you today,
Knowing that you are supported,
Guided,
And deeply loved.
Express gratitude for the divine presence that walks beside you on your journey.
Thank you for joining me today.
May you continue to trust the whispers of your soul,
Embracing the divine guidance that illuminates your path and leads you to a life of purpose and fulfillment.
