Commitment & Motivation Guided Reflection

When we have a strong motivation to bring mindfulness into our daily life then we will practice. This short track helps to cultivate and deepen our aspirations.

Reviews

The technique of letting the question ripple like a pebble and see what emerges was profound for me. Normally I start devising an answer as soon as a question is posed. I paused the recording between questions to allow more time. Thank you

Thank you for this beautiful meditation

perfect 🙂 thank you

I absolutely enjoyed this! I might make this a daily/weekly meditation. Writing those thoughts down helps me shape my purpose and I like the action to document it afterward.

Great questions to carry you through your day. My new wake up mediation