16:17

The Journey Inwards Towards Peace

Name: The Journey Inwards Towards Peace
Uploaded: 2021-01-03T17:37:14.000Z
Duration: 16 min 17 s
Channel: Yoga Sutra Shala
Description: We start by stilling the mind and focussing on the breath. We then start to connect to the peace we naturally find within. From here we make the decision to remain constantly connected to our natural state of peace.

by Yoga Sutra Shala

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

192

We start by stilling the mind and focussing on the breath. We then start to connect to the peace we naturally find within. From here we make the decision to remain constantly connected to our natural state of peace.

Stillness Peace Body Awareness Impermanence Self Realization Reactivity Hand Warming Meditative Stillness Nostril Focus Inner Peace Ribcage Awareness Impermanence Awareness Hand Heat Generation Breathing Breathing Awareness Inner Journeys Journeys Light Visualizations Visualizations

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

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