Support From All Directions

In this meditation, Rick talks about the importance of connecting with nature and guides you through a practice he calls “Support from all Directions.” In this practice, you'll learn how to celebrate the wonderful realities that are around you all the time and gain a deeper sense of interconnectedness, relaxation and awareness.

Reviews

Enjoyable trip to beautiful New Mexico with those incredible cloud, the Sandia Mountains in background and nature all around as source for support. Namaste

This is a very beautiful extended practice that I have been doing for the past three years in the morning and at night time. Thank you for sharing this 🙏💝🙏

Beautiful Rick thank you, I was right there in your yard! I’m off to find a compass 😘

Lovely visualization of conbection to mother earth

I've come back multiple times to this meditation and shared it with a handful of people. Thank you so much, your joy is contagious. I actually laughed out loud when your dog came out which was a wonderful surprise🙏🐕📿🧭

This particular morning, outside my house, in my garden house opposite to it, I received the eleven directions practice. I applied every single word of it in my own environment in the Netherlands. So beautiful and healing, while imagining your environment compared to mine. Great respect to the eleven directions. We can use them all, we can let them comfort us whenever lost in too many thoughts and actions. Beautiful insight which I will take with me in my days ahead. It changes the way I look at my own garden and place. And the bowing feels so good. Thanks, for educating me. 🙏

The only time I feel truly alive, peaceful, and connected to God and spirit is when I'm in nature. Thank you for encouraging others to get outside to discover this wonderful, magical planet!

Beautiful visualization and direction. I am fortunate to currently being in the mountains of Colorado, where nature abounds. I look forward to trying this outside. Thank you.