Welcome to this meditation.
Meet your Guide and your Gifts.
Life is full of support and there are guides of light for different wonderful things to simply support and guide us.
Let's begin.
Please lay down,
Get comfy or sit if you wish.
Let the eyes simply stare a little.
The eyes the window to your soul.
Is it time to change the way we look at things?
To help life to be more rewarding.
Help yourself for life is meant to be a gift and shining,
Sharing your gifts.
Let's go on a journey now.
Left eye closing,
Closing now.
Right eye closing too.
Get comfy and take a nice deep relaxing breath in.
Are you ready for a change,
A good one,
To reconnect your full personality?
The interesting you.
Everybody has a gift in life.
Is it time to meet your guide?
The one that supports and reveals your individual uniqueness.
Some think of many things you are good at.
Replacing tideness with adventure.
Seeing the world with fresh eyes.
Life is full of exciting things.
Beautiful things in life.
Greatness.
Let's cleanse the energy first before the support of your gift guide.
Then we are doing daily things that include your personal touch.
This feels amazing,
Energising.
So imagine the colour of the room you are in right now begins to turn pure and peaceful white.
The walls of the room turning all white.
The ceiling.
Nothing but white.
And the floor.
Totally white now.
The head resting on the colour white.
And the body supported in a white colour.
Breathe in deeply white colour.
And breathe in again deeply and hold that white breath for five seconds.
Exhale a slow full white breath out.
Let this whiteness enter all the cells of the body.
Making them feel very very light.
Then from the top of the head scan yourself slowly down the body.
Seeing a glow of white light in all of you.
Follow the white light energy all the way down to the toes.
Connect to peace and lightness.
Cleaning all the energy system.
And ready now to take a short journey to meet your gift guide.
To bring in new life into it.
So see yourself starting to walk.
To walk on a straight narrow path that looks like a long long rainbow.
The rainbow colours seem to vibrate.
Such delicate but strong colours of the seven rainbow colours walk in a haze of rainbow colours.
Almost rising like air up up the ankles.
Feel really happy that you are touching and walking on this rainbow path.
For all its colours are also a part of your life.
You too hold the rainbow in your life force energy.
I will leave you here for a minute.
Let's keep walking on this beautiful striking rainbow path.
It's time to feel a sense of deep comfort.
For meeting your gift guide will bring in great uplifting energy to your life.
Making life more rewarding.
Remember life is a gift.
We all have a gift.
And time for that change.
Your life to be more interesting.
Let this rainbow colour path become a part of you.
These glorious seven colours filling up your energy system of red,
Orange,
Yellow,
Green,
Turquoise,
Indigo blue and purple.
All are strengthening you.
Allow yourself to smile and breathe them all in.
And exhale a rainbow breath.
It's time to reach a meeting point.
Something really lovely will happen.
So see on this rainbow path ahead of you.
A golden tent.
Big enough for two to sit in.
See the golden tent shining onto the rainbow path.
Watch the rainbow path fill up with golden light.
Look naturally into the golden path.
In front of the golden tent.
There are many pretty tall flowers.
Simply pick one flower as an offering of friendship for your gift guide.
Smell the flower touch its petals.
Then just before you walk in,
Say your full name and your age right now.
Take a nice deep golden breath in and feel your heart is open to joy and creativity.
Let something wonderful happen.
What will you see?
Will you talk?
Will you listen?
Will there be a gift placed in your hands?
Most of all enjoy this moment.
So now inside the golden tent,
Take your seat.
Ready to offer your chosen flower in the presence of your gift guide.
Please stay here a couple of minutes and enjoy connecting to this wonderful gift guide to help direction in your life.
And make a bond now.
Ney you you you Let's seal in now that new direction and and Guidance with thanks Breathe in that beautiful golden light Breathe in that support Connecting to your gifts and Life is a gift together Have a minute more here before it's time to return back home you you It's time to say thank you And it's time to come out of the golden tent Now pick another flower for your journey home you Please look at its color And breathe in the color of this flower you See yourself entering the flower completely Going to the center of this flower you Now the roots of the flower were born from the ground So connect to your roots of your own feet you connect to the ground Start to feel grounded yourself be aware that earth is a very grounding place Connect your feet to the earth connect the feet to all the body now and take a full deep breath of golden light now remember your gifts feel happy and centered and waking up to the count of five now one two three four five eyes opening eyes opening fully fully open back in the here and now have a nice stretch please drink some water and enjoy the gifts and life you