Guided Visualisation To Reconnect To Your Purpose

Embark on a gentle journey to the end of your life, where you’ll reflect on your deepest desires and true purpose. In this guided meditation, reconnect with the life you are meant to live, gaining clarity and inspiration to align your present with the future you truly want. Allow this experience to guide you back to your heart’s calling, empowering you to live with intention and fulfillment.

Transcript

Hello and welcome.

Let's go to the end of your life storybook.

To understand how life is taking shape now,

Sometimes we have to travel into the future and visualize what will be.

Given this,

I want you to get comfortable,

Grab a pen and pad and give yourself this gift of visualization.

Before we begin,

I want you to take a couple of deep breaths.

Breathe in and breathe out.

Breathe in again.

And breathe out.

And let's do this one more time.

Breathe in.

And exhale.

Now let's imagine you're in your 90s.

You've lived a life that you wanted to live.

And you feel very fulfilled with everything that happened.

And you're looking back at the life you lived.

Visualize the life you loved living.

The one that included your goals and your dreams.

Who's there?

What's there?

What inspired and energized you?

And what would you tell your current self to either do or let go of?

Whatever comes up for you,

I invite you to now take your pen and pad and just write your heart out.

Don't overthink it.

Just allow the words to flow from your heart.

Begin coming back.

What came up for you?

Did you learn anything new through this?

We invite you to revisit this vision quarterly and yearly to remind you of the legacy that you're creating in this one and only life.

Thank you.

Reviews

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Thank you! This was so beautiful🙏🙏🙏❤️❤️. I’m so glad I found you today! And I just realized that this could be the perfect topic for you to talk about at that school.😍😍😍 Kids really need to consider this so that they don’t regret at the end of their days not doing what they loved or dreamed of.🙏❤️🙏

Imtrsting perspective. Very useful. Thank you@ much 💓

What a great short visualization to really get grounded in your purpose! I love the intention behind this! ❤️