Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

5guided41 min

The Whisperkeeper's Garden

Zenimal

5guided20 min

Journey Through The Chakras

Elmar van Dijk

4.7guided9 min

Visualizing Your Peaceful Place

Jasmine - Little Mindfuls

4.9guided18 min

Find Love Step 9: Possibilities

Truly Eleanor

5guided5 min

The Truth Of You

Polly Hearsey

5guided17 min

Healing The Fawn Response With EFT

Tania Blessing

4.8guided13 min

Heart Centered Reiki Meditation

Christopher Zappola

5guided5 min

Affirmation Meditation For Self-Love

Caroline Wirthle

4.9guided20 min

Future Self Sleep Induction For Who You're Becoming (20 Min)

DaeEss 1Dréa Pennington Wasio

5guided7 min

Life Balance: Affirmations For Cultivating Awareness

Leslie DMello

5guided8 min

Embodiment For Healing The Fear Of Being Seen

Holly Ransom

5guided20 min

I Am Worthy | Powerful Self-Love Affirmations | Self-Esteem

Parull Tewari

5guided8 min

Mindful Sharing - Oversharing On Social Media

Shalaka S

5guided12 min

Third Trimester Pregnancy Meditation: Soothing & Calming

Anja Moncrieff

5guided19 min

You ARE Bisexual Enough: Identity Healing Meditation

Deanna Saunders

4.7guided27 min

Confidence & Feel Good Affirmations

Ciara McCormack

5guided17 min

Create More Self-Compassion, Connection, And Confidence

Ed Fox

4.8guided5 min

Inner Sanctuary Meditation

Molly Evie

5guided9 min

Story 1: Breaking Free From Energetic Stagnation

Lucia Babina

5guided3 min

A Prayer For Nourishment And Self-Love During Menopause

Bianca Beldini

5guided40 min

Investigating And Healing Reasons For Relationship Avoidance

Attachment Repair

4.9guided5 min

Positive Thinking Affirmations For Success

Richard Willis

4.8guided4 min

Morning Flourish: Daily Breath

Caylin White

4.8guided6 min

Quick Affirmation Practice To De-Stress

Miles Bolden

4.7guided5 min

I AM Morning Affirmations

Ola Radka

4.8guided6 min

Daily Wellness Vision For A Healthier Body

Renee Rotkopf

4.9guided7 min

Part Two The Art Of Letting Go: Feeling Your Feelings

Denise Jarvie

4.9guided13 min

Uplifting Morning Motivation

Anita Mae

4.6guided10 min

Wake Up And Shine: A Daily Morning Practice

Katie Krimitsos

4.8guided10 min

10 Minute Morning Confidence From Within

Aswathaman Achu

5guided17 min

You Are Equipped: Prayer For Moms

Stephanie Sattler

5guided14 min

Reset And Begin Again

Katie Krimitsos

5guided3 min

3 Principles Pause - A Moment Of Self-Love And Stillness

Clare Downham

4.8guided8 min

Validating Your Experience And Emotions

Breanna - Mind Your Mindful

5guided30 min

30 Min Power Vinyasa For The Solar Plexus Chakra

Melissa Pearson

5guided8 min

Abundance Affirmations For Soulpreneurs

Chenae Carey

5guided5 min

Prenatal Affirmation Meditation: I Listen To My Body

Be Your Muse

4.7guided11 min

Clearing Limitations With Angel Ariel

Jennifer Regular

4.8guided5 min

I Am... Sungoddessa

Shonel Kumar

4.8guided16 min

Kundalini Meditation For Self-Esteem

Abigail Hunter

4.7guided9 min

Throat Chakra Balance: Speak Your Truth Meditation

Tara Hegerty

4.6guided27 min

Weight Loss Transformation From Within

Celestine Fedley

4.8guided19 min

The Loop Of Love - Self-Love Meditation

Cory Cochiolo

5guided10 min

Success And Achievement Affirmations

Chara Hunter

4.6guided8 min

Morning Meditation With Binaural Beats

Michelle Eggink

5guided11 min

Root Chakra Toning Experience

Alexis Basista

5guided10 min

Self-Compassion & Loving-Kindness For Difficult Times

Francie Fishman

5guided4 min

I Love & Accept Myself Meditation

Catherine

4.8guided10 min

Self Love Affirmations

Vasco Karamanov

4.8guided10 min

Break Generational Trauma & Rise Into Worthiness

Caroline Bakker

4.7guided17 min

Winter Morning Retreat

Laura Jane

4.8guided3 min

Affirmations For A Magnetic Aura

Alisha

4.7guided6 min

Being Gentle With Yourself

Sustain Wellbeing

4.7guided5 min

The Awareness Of Space

Keith Engelhardt

5guided9 min

Accepting Flaws & Forgiving Yourself

Annie Stopak

4.7guided4 min

Abundance Affirmations

Jaime

4.7guided45 min

Self Touch - Self Love

Scott Langston

4.9guided8 min

Embracing Self-Love And Acceptance: Affirmation Practice

Harrison Colligan

4.9guided14 min

Transforming For Vitality And Balance - (Weight Loss)

Joshua Sundby

4.6guided7 min

Let Self-Love Grow

Lyne Johnson

4.8guided39 min

Yoga Nidra For Self-development And Awareness - Golden Heart

Stephanie Malka

4.7guided7 min

Boundaries (Mantra Track)

Tori Webster

5guided7 min

I Can Handle All Of It

Josie Ong

4.7guided10 min

Quick Confidence Boost - Guided Meditation

Cory Cochiolo

4.7guided1 min

Morning Inspirational Motivation

Gemma Nice AHCP

4.8guided4 min

Subliminal Affirmations For Beauty

Alisha

4.8guided8 min

Confidence To Be Yourself

Douglas Robson

5guided9 min

Morning Accountability Affirmations

Nathan Williams

5guided5 min

Moving Pleasure Activation To Reduce Stress And Overwhelm

Kristen Grove

4.9guided11 min

Journal Prompt: Intuition

Rachel Boucher

4.8guided4 min

I Am - Affirmations For Confidence And Self-Love

Sunflower Seed Meditations

4.7guided12 min

Decisions And Self-Trust

Mallory Madfes

4.8guided6 min

Inner Voice Listening Practice

Megan May

4.9guided69 min

Activate Your Purest Expression

Stephanie Ablett

4.9guided18 min

Mindful Eating

Jaclyn Albergoni

4.7guided5 min

5 Minute Self Reflection Connecting You To Your Truth

Jess Hudson

4.6guided6 min

Raise Your Frequency to Manifest: Positive Affirmations

The Yoga Couple - Mat & Ash

4.8guided14 min

Self-Love Meditation

Paula in Scotland

4.7guided10 min

Positive Morning Meditation (Affirmations)

Sleepy Cat Meditations

4.8guided24 min

EFT Tapping Meditation: I Am Enough

Tania Blessing

4.8guided10 min

Mirror Of Self-Love: Activate Your Inner Confidence

Jessi Galvin

4.9guided11 min

Find Harmony With Yourself And All The Parts Within You

Elizabeth Pyjov

5guided3 min

Self-Belief & Confidence Affirmations For Kids

Jacky Spear

5guided71 min

Sanctuary Within - Embodying Sacred Safety

Ian Renaud

5guided3 min

Self-Belief & Confidence Affirmations For Kids

Jacky Spear

5guided71 min

Sanctuary Within - Embodying Sacred Safety

Ian Renaud

4.8guided9 min

Morning Meditation For A Productive And Intentional Workday

Ahsa Marandi

5guided14 min

Getting In Touch With Your Heart (No Music)

Amy Ruthie

4.8guided14 min

Identity Statement Visualization Meditation

Christina Mattison

4.8guided12 min

How Spacious You Are

Deana Coble

5guided11 min

The Natural Cycles Of Life

Teresa McLean

4.8guided22 min

Capricorn New Moon Meditation

Ipek Williamson

4.6guided6 min

Stay On Track Towards Your Goals

Naomi Goodlet

4.9guided6 min

Building Self Trust

Alice Elizabeth

4.8guided7 min

Morning Motivation For An Overthinking Mind

Allison Kathryn Swarts

4.7guided27 min

Being True To Yourself

Jeremy Rothenberg, L.Ac.

4.7guided21 min

Practicing Self-Love - From Inner Critic To Positive Self-Talk

Caroline Stewart

4.7guided8 min

You Are Powerful Meditation

Therese Skelly

4.8guided9 min

Changing The Stories You Make Up In Your Head

Josie Ong

4.9guided9 min

108 Affirmations For Magnificence

Trevor Lewis

4.8guided8 min

As The Crow Flies

Crow Moon

4.8guided11 min

Self-Love Affirmations And Breath

Faith Hunter

4.8guided8 min

108 Affirmations For Establishing Boundaries and Saying "No"

Trevor Lewis

4.8guided11 min

Gentle Flow Meditation for Calm Mind

Robert Christiansen

4.8guided4 min

You Are Not Alone

JuneB

4.8guided15 min

Graceful Acceptance: Handling Rejection

Jaclyn Albergoni

4.7guided5 min

You Are A Rockstar! - 5 Min Daily Insight

Jessica Amos

4.8guided3 min

Quick Intention To Start Your Day

Andrea Wilhelm

4.9guided14 min

15 Minutes Of Loving Kindness

Olga Ruiz Pilato

4.7guided7 min

Express Your Truth With 384 Hz

Kathryn Greco

4.9guided15 min

Sacral Chakra Meditaiton

Sarah Crandell

4.8guided11 min

Morning Meditation For Alignment & Flow

Lai Tattis

5guided21 min

Gratitude-Based Body Scan Meditation

Acacia Rickard-Porse

5guided12 min

The Courage To Be Who You Are

Mark Stevens

5guided7 min

Self-Love Visualization

Venus O'Hara

4.6guided7 min

Reiki: Self Care For The Sacral Chakra

Kristie McKinley

5guided2 min

Trust Your Intuition

James Hyland

5guided3 min

Unstoppable You

James Hyland

4.8guided13 min

Bless Your Day

Jaclyn Albergoni

4.8guided18 min

Getting Your Needs Met And Asking For What You Need

Miriam Rose Lee

4.7guided9 min

I Can, I Am: Freedom

Katy Kuhlman

5guided22 min

Expansion Meditation

Ashley Vasas

4.8guided4 min

Affirmations To Write With Ease

Suzanne Alyssa Andrew

5guided23 min

Self-Compassion Meditation

Traci Stein

5guided13 min

Trust- All You Need Is Within You

Moments of Satorii - Nura

4.7guided7 min

You Are Loved

Naomi Goodlet

4.8guided10 min

Believe In Yourself - Teens Meditation

Tracey Lynn Pearson, LIMHP

4.8guided18 min

Protect Your Energy

Antonio T. Smith, Jr

5guided12 min

When You Feel Stuck: A Meditation For Clarity And Reflection

Debbie Corbin

4.8guided11 min

I Am Enough Guided Meditation

Suzanne Robichaud, Registered Clinical Hypnotherapist

4.8guided6 min

Everyday Gratitude + Affirmations

Hesen Ali-Darwish

4.7guided18 min

Perfect Nurturer Reinforcement

Attachment Repair

4.8guided10 min

Mindful Morning: Setting Your Intention

Miya Priestly

5guided11 min

Journal Prompt: Cultivating Intuitive Awareness

Rachel Boucher

4.7guided11 min

Increase Your Love Abundance

Bianca Bonus

4.9guided9 min

Rewriting My Body Story | Affirming Self-Acceptance

Nicholas Fournie

4.8guided3 min

Create Your Own Sunshine

JuneB

5guided26 min

Being Seen: Family Constellation Meditation For Recognition

Abi Beri

5guided15 min

Meet Your Multi-Dimensional Higher Self Aspect

Acacia Lawson

4.8guided5 min

Saturday Affirmations #6 : Inner Wisdom

Paul Babin

5guided15 min

Meet Your Multi-Dimensional Higher Self Aspect

Acacia Lawson

4.8guided5 min

Saturday Affirmations #6 : Inner Wisdom

Paul Babin

4.7guided16 min

Affirmation Meditation: I Choose To Claim My Power

Alison Potts

5guided4 min

Bite-Sized Meditation: Real Self-Love

Mike Carnes

4.8guided24 min

Heal The Past & Reclaim Your Power | Meditation+Affirmations

Verónica Moreno

4.7guided12 min

Magnificent Me Meditation 528 Hz

Sabrina Savoy

4.7guided18 min

26 | Self-Compassion 2 (Practice Only)

Rachel Grace

4.9guided10 min

10 Minutes Of Loving Kindness

Olga Ruiz Pilato

5guided15 min

Work Your Love - Past Life

Breanna Mchenry

4.8guided13 min

Meet Your Inner Critic

Migena Gjerazi

4.8guided60 min

Empower Your Confidence Meditation | A New Confident You

Alessandrina Dorer

4.7guided14 min

Morning Meditation: Confidence Affirmations

Jasmine Irven

4.8guided23 min

Self Connection

Christian Fanli Ramsey

4.9guided12 min

Morning Positive Affirmations For Positive Thoughts

Aswathaman Achu

4.9guided9 min

Create An Irresistible Offering For Your Business

Sarah Santacroce

5guided23 min

Releasing The Power Of Control

Michael Fazio

5guided16 min

Receiving Meditation

Edward Pike

5guided10 min

Affirmations For Inner Peace, Self-Worth And Healing

Samantha Touchais

5guided12 min

Unconditional Love Frequency

Quantum Healing by Macarena

5guided5 min

Winter Wonderland Visualization

Gena Wattam

5guided16 min

Yoga Nidra For Reclaiming Your Voice And Inner Freedom

Daniel

5guided10 min

Solar Plexus Chakra "I Can" Affirmation Integration & Reiki

Kim Zeigler | Refreshful Designs

5guided4 min

When Focus Feels Far Away

Alice Davies

4.8guided7 min

Morning Mediation For When It's Your Birthday

Sarah Santacroce

4.9guided9 min

Become A Flowmaster Mental Movie

Gavin

4.7guided16 min

Momentum Meditation

Bradley T. Morris

5guided8 min

Softening Fear, Finding Safety

DJ Burr

4.8guided29 min

11. Forgiveness

Eliezer Yisroel

4.7guided11 min

Selflove Affirmations For Higher Living

Chrystallynn Block

4.8guided10 min

Good Morning Gratitude Meditation!

Nicholas Terpstra

4.9guided8 min

I'm Following Through With My Goals

Josie Ong

4.7guided4 min

Morning Mindfulness Meditation: Start Your Day With Clarity

Emily Gloyns

4.7guided7 min

Daily Affirmations For Women In Their 30's | I AM Affirmations

Nikki Dyer

4.8guided13 min

Accepting Our Whole Self Including Our Shadow Self

Charlotte Garratt de Corisepa

4.7guided4 min

I Am Affirmation Session

Rev. Lotus La Loba

4.8guided9 min

Morning Intention Daily Practice

Sacha Stewart

4.8guided15 min

Garden Of Self-Love

Jenea Maitri

4.7guided25 min

Body Love Now

Dorothy Zennuriye Juno

5guided12 min

Cosmic Connection Meditation

Annika

5guided10 min

Become The Dominant Frequency: Protect Your Energy!

Ana Pashyanti

4.8guided12 min

Building Self-Love Through Affirmations

Lai Tattis

5guided13 min

Heart-Centered Gratitude Affirmations For Abundance

Tony Myers

5guided7 min

Intuitive Energy Practice: Spark You Muladhara Chakra

Myra Lewin

5guided7 min

Visualization For Authentic Self-Expression

Charlotte Gutu

4.8guided32 min

The Eternal Flame Of The Egyptian Desert: A Sleep Story

Clara Starr

4.8guided19 min

Holding Space For Yourself

Christoph Spiessens

4.8guided7 min

A Reminder That You Matter

Kate Karpova

4.8guided13 min

Self-Love Reiki Session + Affirmations + Alpha/Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided4 min

5 Minute Morning Meditation To Be With Your Higher Self

Sunni T Connor

5guided21 min

Beyond Self-Judgment And The Stories Of The Mind

Clare Downham

5guided17 min

Beyond The Cage: Freeing The Mind From Limitation

Nandi Edwards

5guided22 min

Leave Shame Here

Heidi Escoto

4.7guided5 min

Connecting With Your Sense of Belovedness Healing Meditation

Therese Skelly

4.7guided5 min

Manifest Your Ideal Body

Diane Forster

5guided12 min

Listening To Your Heart

Mary

4.7guided6 min

Meditation To Create & Affirm Boundaries In Your Life

Rochelle Currie

4.8guided23 min

Self-Acceptance Guided Meditation

Moira Hutchison

4.7guided8 min

Here And Now Mediation

Robert Christiansen

5guided32 min

Horse Spirit Animal

Cathy Weber Zunker

4.8guided5 min

Self-Worth Meditation For Entrepreneurs & Executives

Aleya Harris

5guided12 min

The Goddess Within

Melissa Kleehammer

4.8guided14 min

You Are Enough Today: Morning Meditation Of Self Worth & Joy

Mark Rowland

5guided16 min

12 Manifestation Mistakes To Avoid To Realize Your Dreams

Wenlin Tan

4.7guided28 min

Door To The Subconscious - Guided Meditation (REMASTERED)

Robert Aceves

4.8guided11 min

Cultivating Confidence With Meditation

Thor A Rain

4.7guided7 min

Unlock Your Extraordinary Power (Short Version)

Lyne Johnson

4.9guided13 min

Return To Yourself Meditation

Kelly Smith

4.7guided13 min

Morning Practice With I Choose Affirmations

Bara Calda

4.7guided13 min

Inner Child Medicine

Rohil Jethmalani

5guided25 min

Meditation For Protection From External Negative Influences

Mahaprana

5guided29 min

Reconnecting To Your Playful Spirit

Koral Brady

5guided11 min

The Power Of Love

Carmel Glenane

4.8guided3 min

Creative By Nature | A 3 Minute Affirmation Meditation

Anna

5guided12 min

Happy Sleepy Time - With Ba Ba Chicken

Tracy McCree

5guided3 min

Harmony | Mindful Motivation

nowhere Div

4.8guided16 min

Change & Impermenance

Tenzin Josh

4.8guided9 min

Feel Inner Joy I 10 Minute Guided Meditation

Amber Jane

5guided12 min

Resting In Your Own Enoughness

Dr. Judy Boozer - Create The Calm

4.8guided22 min

For When You Feel Lonely

Eileen Rose Miles

4.7guided11 min

I Am Enough

Jelena Fu

5guided14 min

Reclaim Your Authentic Voice Morning Meditation

Wenlin Tan

4.8guided22 min

Love Your Body

Steph Parejamaas

4.6guided10 min

Cultivating Trust: Working With The Universe, Not Against It

Art Blevins

4.8guided9 min

Goddess Inanna: Find Yourself Meditations W/ Julie LeBriton

Julie LeBriton

4.9guided12 min

Practice For Awareness And Positive Thinking

El Shaddai Phiri

4.8guided6 min

I've Got The Magic In Me

Nikki Dyer

5guided6 min

Sacred Time: The Pause Of Intuition

Juli Hammersley

5guided15 min

Reclaim Self-Trust – Guided Visualization

Maia Thomlinson

5guided8 min

Connecting With Your Future Self

Dia Rivers

5guided31 min

Yoga Nidra For Throat Chakra - Open Expression

Maria Kozak

4.8guided10 min

October 2025 Full Moon In Aries & Supermoon Magic

Nikki Dyer

4.8guided15 min

Save Years In Therapy: Critical First Step To Trauma Healing

Ana Mael

4.8guided22 min

You Are The Sun Rising: Affirmation Meditation

Alison Potts

5guided4 min

Moment Of Self Love

Rachel Hill

5guided15 min

Art Of The Hang Up - Giving Your Power Away

Dino Viper

4.7guided1 min

Your Morning Minute 18

Josie Ong

4.9guided15 min

I Trust Myself, I Feel Safe Affirmations With Crystal Bowls

Jill Marie Jordan

5guided2 min

The Guardian's Garden

Michael Wilson II

5guided11 min

IFS Meditation: A Year-End Parts Check-In

Tim Fortescue

5guided133 min

Sleep Meditation For Deepening Self-Trust

Nicole Terrell

5guided480 min

Positive Affirmations Playlist - 8 Hours

Josie Ong

4.7guided26 min

Release The Inner Rebel

Dr. Femke E. Bakker

4.8guided7 min

Boundary Setting SOS

Patty Hlava, Ph.D.

4.7guided6 min

I Am Perfect, Just As I Am

Dr. Femke E. Bakker

4.7guided10 min

Morning Breathwork & Affirmations

Eden Sanchez

4.7guided5 min

Morning Radical Gratitude & Intention-Setting

Kate Manser

5guided7 min

The Ageless Heart: A Self-Honoring Experience

Melinda Bernstein

5guided12 min

Stop Overthinking And Return To Calm Presence With Truth

Clare Downham

5guided13 min

Take Ourselves Less Seriously

Alon Ferency

5guided11 min

You Don’t Have To Carry It Alone

Dr. Judy Boozer - Create The Calm

4.8guided12 min

Overcoming Perfectionism | Visualization For Taking Action

Therese Tucker

4.7guided10 min

Mountain Practice For Grounding & Inner Strength

Kelli Russell

4.8guided12 min

Overcoming Perfectionism | Visualization For Taking Action

Therese Tucker

4.7guided10 min

Mountain Practice For Grounding & Inner Strength

Kelli Russell

4.8guided12 min

Circle Of Confidence

Lai Tattis

4.8guided8 min

Safety In Yourself

Melissa A Taylor

4.7guided5 min

I Am Enough

Shannon Tanksley

4.7guided6 min

Activate Your Business Brilliance Meditation

Tara Hegerty

4.8guided10 min

Cultivating Self-Love With Meditation

Thor A Rain

4.8guided20 min

From Frozen to Fluid ~ An Embodied Movement Practice

Aspen Marino

4.8guided10 min

Mindfulness For ADHD Minds

Pam Hausner

4.8guided21 min

NSDR Yoga Nidra For Healing & Self-Love

Hayley | Freedom Flow Studio

4.8guided33 min

Changing Bullying Traits Talk

Tony Samara

4.8guided6 min

Solar Plexus Chakra Mediation And Healing

Anabel

4.7guided6 min

Affirmations: I Approve Of Myself

Josie Ong

4.7guided8 min

You Are Made Of Love - This Belief Will Change You

Autumn Christie

5guided16 min

Manifesting Abundance: The Prosperous Cave

Nathan O'Neill

4.8guided119 min

Embrace Authenticity Sleep Meditation: Be Your True Self

Nicky Sutton

4.8guided27 min

Speak Kindly To Yourself : A Brain File Clearing Journey

Linda Simpson

4.7guided32 min

The Art Of Being Lost

Lou Redmond

4.8guided25 min

Reiki Infused Subliminal Affirmations - Flow Of Abundance

Natalia Urban

4.8guided4 min

You've Got This: Boost Confidence In 5 Minutes

Michelle's Sanctuary

4.9guided9 min

Yule Tree Meditation

Crow Moon

4.8guided14 min

Step Into Your Inner Light Meditation

Lai Tattis

4.8guided5 min

Kwanzaa Day 5- Purpose (Nia)

Venus Jones

4.8guided10 min

You Are Already Worthy

Kayla M. Sweet

4.7guided21 min

Meditation For Self-Worth And Letting Go

JAnnaki

4.8guided32 min

Manifest Miracles As You Sleep Deeply

Jason Stephenson

4.6guided1 min

Healing Affirmations: I Am Safe & Protected

J'Cil White

4.9guided4 min

This Moment Is Enough

Maryanne Spatola

 

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