
10:00
10:00
Positive Morning Meditation (Affirmations)
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
Take 10-minutes, and give yourself a positive boost this morning. The track begins with a short 3, 4, 5 breathing exercise - to help quiet your mind and relax your body - before going through two rounds of affirmations, filling you with peace and positivity as you embark on your day. Music by Liborio Conti
MeditationAffirmationsBreathingPositivitySelf CompassionGoal SettingGratitudeRelaxationPeaceBreath CountingMorningsMorning MeditationsPositive Attitudes
Meet your Teacher

Sleepy Cat Meditations
London, UK
