Positive Morning Meditation (Affirmations)
10:00
10:00

Positive Morning Meditation (Affirmations)

by Sleepy Cat Meditations

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

Take 10-minutes, and give yourself a positive boost this morning. The track begins with a short 3, 4, 5 breathing exercise - to help quiet your mind and relax your body - before going through two rounds of affirmations, filling you with peace and positivity as you embark on your day. Music by Liborio Conti

MeditationAffirmationsBreathingPositivitySelf CompassionGoal SettingGratitudeRelaxationPeaceBreath CountingMorningsMorning MeditationsPositive Attitudes

Meet your Teacher

Sleepy Cat Meditations

London, UK

Meet your Teacher

Sleepy Cat Meditations

London, UK