Accepting Flaws & Forgiving Yourself
09:42
09:42

Accepting Flaws & Forgiving Yourself

by Annie Stopak

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35

Today we let go of the belief that we need to be perfect in order to be admired. This session is a gentle reminder that we don't need to attain a certain skill or quality to love ourselves and for others to love us back. Although this might sound obvious, it's a battle that many of us play in our minds from time to time. With practice, we can love ourselves just as we are. This is your place to surrender and be honest, letting the words really sink into your heart. You'll leave feeling refreshed with more warmth and light inside of you.

Self LoveSelf AcceptanceLimiting BeliefPositive AffirmationVisualizationSelf CompassionEmotional HealingRelease Limiting BeliefsVisualization Technique

Meet your Teacher

Annie Stopak

Phoenix, AZ, USA

Meet your Teacher

Annie Stopak

Phoenix, AZ, USA