
09:42
09:42
Accepting Flaws & Forgiving Yourself
by Annie Stopak
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35
Today we let go of the belief that we need to be perfect in order to be admired. This session is a gentle reminder that we don't need to attain a certain skill or quality to love ourselves and for others to love us back. Although this might sound obvious, it's a battle that many of us play in our minds from time to time. With practice, we can love ourselves just as we are. This is your place to surrender and be honest, letting the words really sink into your heart. You'll leave feeling refreshed with more warmth and light inside of you.
Self LoveSelf AcceptanceLimiting BeliefPositive AffirmationVisualizationSelf CompassionEmotional HealingRelease Limiting BeliefsVisualization Technique
Meet your Teacher

Annie Stopak
Phoenix, AZ, USA
