Just as the moon influences the tides,
Your intentions shape the currents of your life.
Tony Robbins Close your eyes and take a few deep breaths,
Inhaling slowly through your nose and exhaling gently through your mouth.
As you breathe,
Imagine a soft glow of light surrounding you,
As if creating a protective and calming energy.
Feel the warmth of this light,
Knowing that you are safe and supported in this sacred space.
Even though it's time for the new moon and you cannot see it,
You know that you can feel its energy,
A steady and determined force that empowers you to set and achieve your goals and intentions.
As this one is a Capricorn new moon,
I would like you to picture the qualities of Capricorn,
Resilience,
Discipline,
Commitment and the ability to climb to new heights.
As you connect with this energy,
Feel a sense of empowerment and motivation filling your being.
Allow the essence of Capricorn to guide you in envisioning your career goals and aspirations,
Sensing the sturdy foundation it provides for your dreams.
Now shift your focus to the symbolism of the new moon.
Envision the dark sky that symbolizes the fertile soil where new intentions can take root.
Sense the stillness and potential for growth in this lunar phase.
Acknowledge that,
Like the moon's cycle,
Your life has its seasons of new beginnings,
Growth and transformation.
Embrace the idea that you are in a moment of renewal and fresh starts,
Ready to go for a journey of self-discovery and transformation.
Now while enjoying the first new moon of the year,
Enter a space of deep introspection and imagine a serene landscape,
Perhaps a garden or a beach.
Embrace a black canvas before you,
Representing the limitless possibilities of your intentions and one by one,
Bring to your mind your desires,
Your goals,
Your intentions and your dreams.
See them as clearly as you can on this black canvas,
Each intention taking its unique form and color.
As you do this,
Say them out loud or in your mind using affirmative language like I am or I aim to and while doing that,
Feel the energy of your intentions vibrating through your being.
Picture them like seeds being planted in the fertile soil of the new moon,
Ready to grow and flourish and sense the universe receiving and acknowledging your intentions,
Embracing them with its cosmic energy while I stay quiet.
Now it's time to shift your focus to your inner self,
Your unconscious which is attuned to the moon's phases.
Acknowledge the spiritual significance of the new moon,
A time for deep connection with your unconscious desires,
Feel the energy of the divine feminine surrounding you,
Sense the invitation to explore your shadow and the opportunity for personal and spiritual growth.
In this moment of stillness,
Allow the wisdom of your inner self to surface,
Guiding you toward a deeper understanding of your true desires and aspirations.
As you delve into the essence of this cosmic connection,
Visualize yourself standing at the threshold of infinite possibilities,
Envision the path ahead,
Each step illuminated not by the moon but by the wisdom gained in this sacred moment.
Embrace the profound sense of unity with the universe,
Knowing that your intentions are woven into the fabric of creation.
With the energy of the new moon infusing your being,
Trust that the seeds of intention you've planted will bloom in alignment with the universal flow.
Now gradually bring your awareness back to the present moment,
Feel the surface beneath you,
The air around you and the gentle rhythm of your breath.
As gratitude for this time of meditation and intention setting,
Know that the energy of the new moon will continue to support your aspirations.
As you slowly open your eyes,
Carry the serenity and empowerment of this experience with you and embrace the new beginnings that await you.
From my heart to yours,
With all my love and gratitude,
Namaste.
