
00:30
00:30
I Am Perfect, Just As I Am
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
791
In this guided meditation, Femke helps you to relax into the knowing that you are okay, right where you are right now. She will guide you to observe your. breath while connecting to an intrinsic feeling that you are perfect as you are. It's an ideal practice for folks who are tough on themselves, have high expectations of themselves, or are perfectionists
RelaxationMeditationBody ScanMuscle RelaxationSelf AcceptanceSelf CompassionPeacePerfectionismMuscle Tension ReleasePeacefulnessBreathingBreathing Awareness
Meet your Teacher

Dr. Femke E. Bakker
Netherlands
