23:14

Self-Compassion Meditation

Name: Self-Compassion Meditation
Uploaded: 2026-01-30T01:19:21.767Z
Duration: 23 min 14 s
Channel: Traci Stein
Description: This longer meditation features guided imagery to help release self-criticism and foster greater self-cmopassion, self-kindness, and self-love. Regular use can help you to feel more centered, peaceful, and feel greater compassion for yourself and all beings. (Track 3 from the album, "Self-Compassion Meditations to Release Self-Criticism and Foster Self-Kindness.") Music by Steven Mark Kohn.

by Traci Stein

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This longer meditation features guided imagery to help release self-criticism and foster greater self-cmopassion, self-kindness, and self-love. Regular use can help you to feel more centered, peaceful, and feel greater compassion for yourself and all beings. (Track 3 from the album, "Self-Compassion Meditations to Release Self-Criticism and Foster Self-Kindness.") Music by Steven Mark Kohn.

Meet your Teacher

Traci Stein

New York, NY, USA

Meet your Teacher

Traci Stein

New York, NY, USA

© 2026 Traci Stein. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.