Trust Your Intuition

Your intuition is always available—quiet, steady, and true. In this calming meditation, you’ll create space to turn down the volume of the outside world and reconnect with the knowing that lives within you. You’ll remember a time when your inner guidance led you clearly, and you’ll return to that deep sense of trust.

Let this moment ground you in the truth that your inner voice is your most reliable guide.

Transcript

Close your eyes and take a deep breath in.

Hold it at the top and slowly exhale.

Feel your breath as it softens your body.

Now bring your awareness to the space behind your heart.

The space where your inner knowing lives,

Your intuition.

Take another deep breath into that space and letting go.

Now bring to a mind a moment in your life when you followed your intuition.

Even if your mind questioned it or others didn't understand it,

But you listened,

You trusted your intuition.

Now with your hand on your heart,

Silently repeat,

I trust my intuition to lead my journey.

Now let's take one more deep breath in.

Hold it at the top and a big release,

Letting it all out,

Feeling grounded,

Knowing that you have this guide within you.

When you're ready,

Gently open your eyes,

Carrying this trust into your next step.

Your inner wisdom is always with you.

All you have to do is listen.

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