
11:42
11:42
Root Chakra Toning Experience
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41
Get deep into your body. Get deep into your root chakra. How does your root chakra sound? The root chakra is connected to the element of Earth and is all about feeling grounded and feeling safe. In this experience we will be using the tone uh to connect with our root chakra and let it's sound come out.
Root ChakraToningExperienceBodySafetyChantingBody AwarenessGroundingBreathingEmotional ReleaseJournalingRoot Chakra ActivationAh ChantingBreath ControlVocal ExpressionsVocalizations
Meet your Teacher

Alexis Basista
Poulsbo, WA 98370, USA
