Hello everyone,
Welcome,
Let's begin,
Close your eyes.
Slowing down your breath,
Slowing down your mind and centering your body,
Letting go,
Embracing the stillness,
This moment as it is for what it is.
This is a guided meditation to help you succeed with whatever it is that you need to face today.
This could be a meeting,
This could be an encounter or a situation,
This could be anything.
To help you succeed,
To help you thrive,
To help you be the best version of yourself and walk through this challenge with ease,
With clarity and with strength.
And so now we are going to call forth your higher self to assist us today,
To be by our side,
To guide us and to channel to you and through you the information that is necessary to help you thrive,
To help you be clear,
Focus and strong.
And so visualize a beautiful white light above your head,
Shine down and surrounding you.
This is an energy cleanse,
Washing away any toxicity,
Any negativity,
Anything that is holding you down,
That is holding you heavy.
So uplifting your frequency and cleansing your energy,
Gently clearing and cleansing and uplifting and just allow this beautiful white light to surround you.
And now I want you to think about your day that is to come,
Whether it's a job interview,
Maybe you need to talk to a friend or confront someone about something and just pay attention to how you feel about this meeting,
About this encounter,
About this event.
How does it make you feel?
Is there excitement?
Maybe there's some anxiety or fear,
Whichever,
Whatever is fine.
Just be aware and just notice.
So now we invite this beautiful white light to heal any blocks,
Fears,
Anxieties,
Reservations that we may have about today.
Anything that could create issues throughout your day or lower your frequency.
Just your intuition here and just guide this beautiful light in and around and through your body so that it may cleanse and clear any lower frequencies,
Anything that is not in alignment with your highest and greatest potential.
And now we invite this white light to activate your ability to be strong,
To be clear,
To be one step ahead,
Inviting this frequency into your third eye and into your heart and just seeing a beautiful light shine in those areas of your body.
And now we also invite this light to connect with the people,
Places and things that we will encounter today,
Allowing us to flow with ease and grace,
Sending out loving energy,
Sending out this light to bless everything and everyone that you encounter today.
Not just uplifting your frequency,
But all that are around you and thanking this beautiful light and your highest self,
Thanking them for their healing,
For their blessings and for their wonderful gifts.
Slowly and slowly that beautiful white light fades away and you can begin to bring your focus back to your breath,
Slowly,
Slowly returning back into your body,
Gently expanding your awareness back into the space,
Preparing yourself for this magical,
Wonderful day.
When you're ready,
Open your eyes.
