Boundaries (Mantra Track)

To me a boundary is an energetic line that is collectively or individually set. It is created from our values, beliefs or even our social constructs. Our boundaries can be both conscious and unconscious. They change and evolve as we grow and expand in our lives. Boundaries can shift as we are different scenarios or environments.

Sometimes we don't create boundaries for ourselves out of fear or guilt, and sometimes it's our lack of intention in our moments

This 7 min mantra track is to help you gain a new perspective on boundaries. Designed to empower you in your yes and your no.

Reviews

Beautiful Tori ✨️
I got this!!🫶🏾
Thank you

Love the correlation to lifting weights at the gym. Thank you!

Boundary informative and so appreciate your own vulnerability and openness - your strength and clarity alone inspire - in addition to the excellent guidance🙏💝

Clear. Instructive. And all true. Thank you.

Thank you so helpful 🙏🏻💗

Very straightforward and no nonsense approach to healthy boundaries with our yes and no. Thank you this is excellent

Great listen!

Very helpful meditation, thank you!

I’m usually pretty good about creating boundaries, except when it comes to my immediate family; I hesitate too often for fear of making them feel bad. Realistically, I end up feeling worse from not creating a boundary and resent them for it; thanks for the reminder this morning to feel strong in my no. Namasté.

Hearing this reduced my anxiety and made me feel more powerful with a ‘no’ - something that has always been difficult for me.

Thank you for providing the exact words and message I needed to hear. What a divine gift this practice is, thank you.
Ahhhhhh. Namaste.

thank you so much

Really liked this. It hit home for me and I will definitely continue to listen to it.

Not so much a meditation, but a great short talk. Thank you Tori 💜x

Thanks. I need this. I will use to support my journey towards authenticity. Namaste.

Amazing. Thank you for this beautiful meditation. Love and light ❣💫

Thank you Tori. I'm working on learning to put boundaries. I thank you because I learn a lot from you.

I really need to work on this. Your advice was excellent! Thank you!

Peace, Love n Cheer!