
07:26
07:26
Reiki: Self Care For The Sacral Chakra
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
12.3k
When your level of self care is inconsistent or non existent, it affects your life in many ways. You may feel guilty about taking time for yourself or allow others to affect your creativity. This is a distance Reiki practice led by Kristie, inviting you to enter a deeply meitative state and in doing so, be able to objectively observe what you may need to focus on, to improve your overall wellbeing. This practice is designed to lower stress levels by balancing the energy in your body, and incorporates subliminal music to best recieve the Reiki, feel more at peace, balanced, and productive.
ReikiSelf CareSacral ChakraCreativityMeditationWellbeingStressEnergyPeaceBalanceProductivityBreathingChakrasNatureHealingForgivenessAffirmationsGratitudeBelly BreathingEnergy CleansingNature ImageryEmotional HealingSelf ForgivenessLight VisualizationsPositive AffirmationsRoot VisualizationsVisualizationsChakra Alignment
Meet your Teacher

Kristie McKinley
Chattanooga, TN, USA
