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13:02
Meet Your Inner Critic
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
403
A guided visualization about meeting your inner critic and educating you to see clearly in your daily life when the inner critic is present. What is important about the inner critics is that they will not totally disappear from our lives but once becoming aware of them, they do not need to run the show. We are in charge of our own lives.
Inner CriticAwarenessSelf InquirySelf CompassionEmotional SafetyGroundingBreathingJournalingDeep BreathingInner Critic VisualizationsVisualizations
Meet your Teacher

Migena Gjerazi
Copenhagen, Denmark
