22:36

Love Your Body

Name: Love Your Body
Uploaded: 2021-06-24T18:55:32.000Z
Duration: 22 min 36 s
Channel: Steph Parejamaas
Description: This guided meditation starts with a breath and then you'll visualize yourself in front of a mirror, saying affirmations and then having gratitude for your body, starting at your feet and going all the way up. Your body is a part of you and therefore means that it is lovable, worthy, and enough (just like the rest of you), Steph

by Steph Parejamaas

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

511

This guided meditation starts with a breath and then you'll visualize yourself in front of a mirror, saying affirmations and then having gratitude for your body, starting at your feet and going all the way up. Your body is a part of you and therefore means that it is lovable, worthy, and enough (just like the rest of you), Steph

Love Body Meditation Affirmations Gratitude Acceptance Mind Body Connection Society Body Love Self Acceptance Self Love Affirmations Body Mind Spirit Connection Societal Expectations Body Positivity Breathing Mirror Visualizations Visualizations

Meet your Teacher

Steph Parejamaas

Arizona, USA

Meet your Teacher

Steph Parejamaas

Arizona, USA

© 2026 Steph Parejamaas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.