Namaste.
Today's meditation is a calling for you to expand your soul consciousness through visualization.
It will encourage you to unlock the extraordinary side of your human experience.
Let's begin by finding comfort and ease in your posture.
Close your eyes and allow yourself to take long and nourishing breaths.
Allow any stress to leave your body.
Imagine that you are on the edge of a beautiful lake.
In front of you there is an exquisite boat waiting for you.
This could be the boat of your dreams or any boat you wish.
You now enter the boat and choose a safe comfortable place to sit to enjoy the journey.
As you are now comfortable,
You realize that the boat begins to move silently away from the lake shore.
At the same time,
You feel that you are also moving away from the noise of your everyday life.
Notice how you feel for a moment.
As the boat moves,
Your state of relaxation deepens and your mind becomes quiet.
As the boat is now at the center of the lake,
You begin to feel weightless as if you have lost your flesh and bones.
All that remains is pure and beautiful light.
Your boat is now getting close to the other side of the lake.
The island looks peaceful and very simple.
As you step onto this new land,
You see an extraordinary version of yourself ready to welcome you.
What does your extraordinary version look like?
What can you feel radiating from them?
I would like you to take a few steps closer to this extraordinary version of yourself.
What happens when you merge with them?
Feel the expansion and power it gives you.
How does your body feel?
What words describe you,
Maybe bright,
Fulfilled or whatever you desire?
Now re-enter the boat and enjoy your journey back while feeling magnified and powerful.
See yourself slowly returning to the world of matter and movement.
Ask yourself what will be the result of taking a few minutes of your day to just visualize the parts of you that you hide from the world.
Gently open your eyes and come back to the room where you are in.
Thank you for meditating with me and many blessings.