Wow,
The stories I believe.
I've hurt myself so many times by these stories I keep making up in my head.
Why do I allow myself to suffer by something that only exists in my mind?
How do I change these patterns and beliefs so that I free myself from the suffering?
There are stories,
And some of them can never be proven to be true.
Some of them are not true.
Some of them are 100% not true.
Others,
Total guesswork,
That don't need to be proven to be true.
I know my mind gravitates to stories and will try to fill in any of the unknowns.
But what do I do with the times my head works against me?
In filling in those blanks,
I see it's time for a change.
Time for a new way of thinking.
And I will manage this in a healthy way.
Healthy for me,
Healthy for my confidence,
Healthy for my self-esteem,
And healthy for my mind.
So I now create new boundaries in my mind.
I set what I will allow and what I won't allow.
I'm done with imagining people with negative opinions of me.
I'm done with the energy into what people think.
I'm done with the energy of having judgment on myself.
I'm done with fixating on stories of people who don't show up for me.
I release the limits I've placed on myself.
I release the limits I've placed on my relationships.
I release the limits I've placed on my future.
I release the power of judgment.
I am in charge of the story of my life.
The stories I keep enhance myself,
My relationships,
And my future.
I'm filling myself with messages that honor me.
I'm filling in blanks with affirmation instead of projection.
I am firm that positive self-talk reigns strong here.
I make time to sort through any developing negative stories and take action on how I'm replacing those stories.
I am clear on what I do know.
I am clear on what I don't know.
And I am clear on where I want to go.
I'm living in positive self-talk.
I'm living in positive beliefs about myself and about the world.
I'm living in clarity.
I'm living in confidence.
I'm living in peace.
