30:20

30 Min Power Vinyasa For The Solar Plexus Chakra

Name: 30 Min Power Vinyasa For The Solar Plexus Chakra
Uploaded: 2024-08-22T18:09:49.422Z
Duration: 30 min 20 s
Channel: Melissa Pearson
Description: Awaken your solar plexus chakra and harness your inner strength. This is a 30 min intermediate power vinyasa flow. This practice is at a moderate pace and great to do in the morning or afternoon for a boost of energy. Poses include: chair, navasana, warrior II, extended side angle, cobra, supine twist. Music Credit: Song-Medium Flow Mix; Artist-DJ Taz Rashid Licensed by Oneness Center Inc

by Melissa Pearson

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Awaken your solar plexus chakra and harness your inner strength. This is a 30 min intermediate power vinyasa flow. This practice is at a moderate pace and great to do in the morning or afternoon for a boost of energy. Poses include: chair, navasana, warrior II, extended side angle, cobra, supine twist. Music Credit: Song-Medium Flow Mix; Artist-DJ Taz Rashid Licensed by Oneness Center Inc

Meet your Teacher

Melissa Pearson

Irvine, CA, USA

Meet your Teacher

Melissa Pearson

Irvine, CA, USA

© 2026 Melissa Pearson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.