Create Your Own Sunshine

When clouds gather in your mind and your heart feels heavy, this guided meditation will help you rediscover your inner peace, awaken your self love, and reconnect with your own positive energy.
Create Your Own Sunshine is a soul-soothing journey into mindfulness, gratitude, and emotional healing — a gentle reminder that you carry your own light, joy, and calm within.
Through poetic affirmations, gentle visualisation, each breath becomes an act of self compassion, each word a spark of abundance and manifestation.
Let this meditation guide you into relaxation, spiritual awakening, and a deeper sense of inner harmony. Here, in the stillness of your breath, you’ll find gratitude, joy, and the power to create your own sunshine — again and again.
Ideal for your morning meditation, emotional reset, or any time you need to uplift your spirit.

Written, narrated, composed, and produced with love by JuneB — come back often, beautiful soul, for more whispers to your heart.

Transcript

Create your own sunshine.

Sit quietly and listen to the swaying trees.

The whispered secrets carried on the light effortless breeze.

The wind dances gently between the leaves.

Singing a sweet song that only the soul believes.

In that very sacred place for you all is well.

A story of stillness your heart longs to tell.

You'll find deep within a bright golden ray.

Creating your own sunshine to guide the way.

Joyous,

Abundant,

Radiant and true.

An endless overflowing of light is waiting in you.

No need for regret,

No place for hurt or sorrow.

Each single breath is a promise of a brighter tomorrow.

Release the heavy weight,

Let negativity just go.

Like rivers constantly returning to oceans that always flow.

In that sweet tender silence you softly cease.

And find deep in your spirit the gift of pure undiluted peace.

So beautiful soul,

Rise each morning come what may.

Create your own sunshine each and every day.

Expand the abundance,

Let it ripple and overflow.

For the many seeds you plant births this amazing light you lovingly allow to grow.

Namaste.

Reviews

Thanks always Ms June ❤️

Loved it I could sink right in ❤️

It's beautiful, thank you so much!

Thank you teacher JuneB for this uplifting affirmation! 🙏🏻❤️🙏🏻❗️

Inspiring June B. Thank you

Thanks June B this is such a bright and happy poem
You always lift my energy up!
Love and blessings to you

What a wonderful mantra to live life by, 'Create Your Own Sunshine' ☀️
Thank you 🙏

🥰

Beautiful blend of encouragement

Nice start to the day!🙏🏻

Amazing 🙏 thank you so much for this mindful meditation moment

Thank you, JuneB! So beautifully poetic and serene!