06:24

Being Gentle With Yourself

Name: Being Gentle With Yourself
Uploaded: 2020-07-28T10:23:55.000Z
Duration: 6 min 24 s
Channel: Sustain Wellbeing
Description: Melt into the moment with this gorgeously calming mini affirmation meditation. Find a quiet space to commit and connect for the next few moments by following this simple affirmation. Feel free to follow, review and message. Be well, Chloë, Girl Meditates.

by Sustain Wellbeing

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

Melt into the moment with this gorgeously calming mini affirmation meditation. Find a quiet space to commit and connect for the next few moments by following this simple affirmation. Feel free to follow, review and message. Be well, Chloë, Girl Meditates.

Gentleness Self Meditation Connection Breathing Relaxation Self Compassion Mind Body Connection Mindfulness Deep Breathing Tension Release Body Mind Spirit Connection Present Moment Awareness Affirmations Calm Mantras Mantra Repetitions

Meet your Teacher

Sustain Wellbeing

Cheshire, United Kingdom

Meet your Teacher

Sustain Wellbeing

Cheshire, United Kingdom

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