
16:54
16:54
Kundalini Meditation For Self-Esteem
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
377
Improve your self-esteem, find self-acceptance and feel confident as a result of practicing the Kundalini Meditation to Conquer Self-Animosity. This meditation includes a mudra (specific hand position) and a gentle breathing pattern. Tune in with "Ong Namo Guru Dev Namo", to uplink you to the Kundalini energy and lineage of teachers, and close by saying "Sat Nam" three times.
KundaliniSelf EsteemSelf AcceptanceConfidenceAnimosityBreathingFocusSelf LoveKundalini MeditationSelf Hatred TransformationNose FocusBreathing PatternsHand MudrasMantrasMantra MeditationsMudrasRoot Lock
Meet your Teacher

Abigail Hunter
Austin, TX, USA
