Kundalini Meditation For Self-Esteem
16:54
16:54

Kundalini Meditation For Self-Esteem

by Abigail Hunter

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
377

Improve your self-esteem, find self-acceptance and feel confident as a result of practicing the Kundalini Meditation to Conquer Self-Animosity. This meditation includes a mudra (specific hand position) and a gentle breathing pattern. Tune in with "Ong Namo Guru Dev Namo", to uplink you to the Kundalini energy and lineage of teachers, and close by saying "Sat Nam" three times.

KundaliniSelf EsteemSelf AcceptanceConfidenceAnimosityBreathingFocusSelf LoveKundalini MeditationSelf Hatred TransformationNose FocusBreathing PatternsHand MudrasMantrasMantra MeditationsMudrasRoot Lock

Meet your Teacher

Abigail Hunter

Austin, TX, USA

Meet your Teacher

Abigail Hunter

Austin, TX, USA