Uplifting Morning Motivation
13:53
13:53

Uplifting Morning Motivation

by Anita Mae

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34

Start your day with a few cleansing breaths and gentle affirmations to help you feel grounded, confident, and motivated. Whether you’re getting ready for work, taking your first sip of coffee, or sitting in the quiet light of early morning, this practice meets you right where you are. Step into today as you open and get ready to let something beautiful unfold.

MorningMotivationBreathingRelaxationSelf TrustVisualizationHeart CenteringPositive AffirmationIntentionMorning MeditationBreath AwarenessBody RelaxationIntention Setting

Meet your Teacher

Anita Mae

Seattle, WA, USA

Meet your Teacher

Anita Mae

Seattle, WA, USA