13:13

Return To Yourself Meditation

Name: Return To Yourself Meditation
Uploaded: 2026-01-23T19:48:52.644Z
Duration: 13 min 13 s
Channel: Kelly Smith
Description: Welcome yourself home, and reconnect with your body and soul with this guided meditation. In this practice you will try to return to yourself simply by being aware of your existence in each moment, and working to reignite your spark.

by Kelly Smith

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome yourself home, and reconnect with your body and soul with this guided meditation. In this practice you will try to return to yourself simply by being aware of your existence in each moment, and working to reignite your spark.

Meditation Self Awareness Body Awareness Breath Awareness Grounding Mindfulness Self Acceptance Curiosity Emotional Exploration Self Inquiry Grounding Technique Mind Wandering Management Curiosity Cultivation

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA

© 2026 Kelly Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.