Reclaim Self-Trust – Guided Visualization

When life doesn’t go according to plan, we can often have one of two initial reactions: we either seek to blame someone or something beyond ourselves, or we look within to see what we might have done wrong. We may lose faith in our ability to navigate the world and make sound decisions based on the options presented before us. We may seek to control certain outcomes.

Self-trust can be built in precisely these moments. It is built in the way we learn to stay with ourselves through every pivot, in the way we honour our doubts & fears and yet choose to move forward anyway.

In this meditation, you will be guided through a visualization to invoke the power of fire, to transmute the thoughts that no longer serve you and burn away doubtful energies. Take this moment to be with yourself & reclaim your inner fire. You are capable of the life you dream of.