
12:18
12:18
Listening To Your Heart
by Mary
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42
Mary leads you through a gentle meditation that connects to the heart space. Learning to listen to the heart with kind awareness and be open to whatever message it may present. This is a beautiful way to practice self love and connect with your inner wisdom.
MeditationHeartSelf CompassionBody ScanMindfulnessEmotional ReleaseSelf InquirySelf LoveInner WisdomMindfulness Of ThoughtsBreathingBreathing AwarenessHeart Center

