15:11

Sacral Chakra Meditaiton

Name: Sacral Chakra Meditaiton
Uploaded: 2025-01-29T18:37:15.442Z
Duration: 15 min 11 s
Channel: Sarah Crandell
Description: Hello and Welcome, thank you for taking this time to connect with yourself. Today, we’ll focus on balancing your sacral chakra, the energy center located just below your navel. This chakra governs creativity, passion, and emotional well-being. Balancing this energy helps you feel joy, confidence, and connection.

by Sarah Crandell

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Hello and Welcome, thank you for taking this time to connect with yourself. Today, we’ll focus on balancing your sacral chakra, the energy center located just below your navel. This chakra governs creativity, passion, and emotional well-being. Balancing this energy helps you feel joy, confidence, and connection.

Chakra Meditation Creativity Emotional Well Being Passion Affirmation Breathing Body Scan Visualization Water Element Sacral Chakra Balancing Chakra Visualization Affirmation Practice Breath Counting Body Scan Relaxation Elemental Meditation

Meet your Teacher

Sarah Crandell

Alaska, USA

Meet your Teacher

Sarah Crandell

Alaska, USA

© 2026 Sarah Crandell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.