This isn't easy.
This isn't fun.
This is exhausting.
But I know I can handle all of it.
This is draining.
This is disappointing.
This is sad.
But I believe I can handle all of it.
I can handle the expected and the unexpected.
I can handle when I feel in control and when I feel out of control.
I can handle when I feel scared and when I feel confident.
I can handle all of it.
I can handle the disappointment.
I can handle the repeated disappointment.
I can handle mistakes.
I can handle missteps.
I can handle the bad judgment.
I can handle it.
I can handle all of it.
I can handle the conflict.
I can handle the disagreement.
I can handle the miscommunication.
I can handle it.
I can handle all of this.
I can handle the stress.
I can handle the suffering.
I can handle the pain.
This is hard.
This really hurts.
But inside I know and believe I can handle all of it.
It may be a rough and bumpy and emotional road.
I can do it.
I can handle it.
I can handle all of it.
Where there's tension,
Adversity,
Destruction,
I'm clear on how I will handle it.
I'm also clear on the ways I won't be handling this.
I am able to push.
I am able to reinvent.
And I am able to surrender.
I can handle everything.
I'm handling the losses.
I'm handling the limits.
I'm handling the lows.
I'm here.
I'm showing up.
And I'm handling all of this.
I'm handling the negative self-talk.
I'm addressing my pessimism.
I'm addressing my insecurities.
I'm rising up.
I'm looking at myself straight in the eyes.
And I'm telling myself,
I can handle this.
I can handle all of this.
I am an intelligent human being.
I am a resilient person.
And I'm committed to my priorities.
I can handle it.
I can handle all of it.
Whatever comes my way,
Whatever I need to face,
To do,
To deal with,
I can handle it.
I'm here and I am tough.
I can handle all of it.
