Everyday Gratitude + Affirmations

Open your heart to receive and set the energy for the day with this meditation featuring gratitude affirmations. Listen for a moon cycle (or 28 days) to unleash the power of these affirmations in your life. 

Thoughts I would like to share:
• For an immersive experience, use headphones to feel the vibrations of the accompanying music.
• Find a comfortable seated or lying position for a meditation session, or incorporate these affirmations into your daily activities, such as walking, cooking, showering, or journaling.
• Please do not listen to this audio during tasks that require focused attention. 

Music Written by Zoe Mortella
Image found on Cosmos