Express Your Truth With 384 Hz

What we hear, what we speak, and what others tell us to affect our energy. Let this guided meditation help you to clear blockages in the 5th chakra. The throat chakra is the center for truth, communication, authenticity, and your true life’s purpose. Enjoy this releasing meditation and allow the healing light to enter. This meditation is infused with Reiki and focused around 384Hz.

Transcript

Take a deep breath in and exhale.

Take another deep breath in and exhale.

One more deep breath in and exhale fully.

I want you to focus on a beautiful blue light above your head.

See this light above your head as pure.

And as you focus on it,

Breathe in through your nose and out through your mouth.

As you breathe,

Imagine you are breathing in this blue light through your nose and exhaling it through your mouth.

Inhaling through your nose,

Exhaling through your mouth.

Inhaling through your nose,

Exhaling through your mouth.

Notice the circular pattern it makes coming in through your nose and out through your mouth.

It is forming a beautiful circle of blue light in through your nose and out through your mouth.

This blue healing light reaches your ears as it expands.

Now your ears,

Nose and mouth are all engulfed in this healing energy.

What we see,

What we hear,

What we speak affects the energy that resides here.

Allow this healing blue light to clear anything that doesn't belong to you,

That has never belonged to you.

Watch it dissolve in this light.

Spend some time dissolving in this blue light what doesn't belong to you,

Has never belonged to you.

Maybe it was what you heard someone say.

Maybe they are words you have spoken out loud or words you have spoken in your mind.

Spend some time here.

Let these thoughts come into your consciousness and watch as this blue healing light dissolves them.

Jon posez you you you

Reviews

I am beginning to envision and embody the person I was meant to be. I speak my truth with divine inspiration and confidence.

Really felt the light shattering the thoughts not belonging.

Thank you so much