13:23

Accepting Our Whole Self Including Our Shadow Self

Name: Accepting Our Whole Self Including Our Shadow Self
Uploaded: 2025-01-27T14:01:35.966Z
Duration: 13 min 23 s
Channel: Charlotte Garratt de Corisepa
Description: A gentle warm meditation to guide you into a space of self-acceptance that embraces the Shadow Self. Charlotte guides you into recognition and acceptance of who you are, inviting in your Shadow Self with those parts you might have wanted to avoid, deny or ignore. We acknowledge your space within the love of the universe to allow gentle peaceful energy to flow in, calming you.

by Charlotte Garratt de Corisepa

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

452

A gentle warm meditation to guide you into a space of self-acceptance that embraces the Shadow Self. Charlotte guides you into recognition and acceptance of who you are, inviting in your Shadow Self with those parts you might have wanted to avoid, deny or ignore. We acknowledge your space within the love of the universe to allow gentle peaceful energy to flow in, calming you.

Self Acceptance Shadow Self Meditation Self Compassion Visualization Affirmation Self Forgiveness Grounding Breath Awareness Relaxation Shadow Self Integration Acceptance Exercise Grounding Technique Light Visualization Affirmation Practice Inner Sanctuary Visualization

Meet your Teacher

Charlotte Garratt de Corisepa

London, UK

Meet your Teacher

Charlotte Garratt de Corisepa

London, UK

© 2026 Charlotte Garratt de Corisepa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.