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Change & Impermenance

Name: Change & Impermenance
Uploaded: 2023-03-03T05:48:11.168Z
Duration: 16 min 27 s
Channel: Tenzin Josh
Description: Change is the fundamental reality of our world and resisting this reality creates huge amounts of suffering, instead learning to go with the flow and accepting the reality of change brings freedom and the ability to deal calmly when things go wrong. This is a very effective meditation that will transform the way we react to everything.

by Tenzin Josh

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

240

Change is the fundamental reality of our world and resisting this reality creates huge amounts of suffering, instead learning to go with the flow and accepting the reality of change brings freedom and the ability to deal calmly when things go wrong. This is a very effective meditation that will transform the way we react to everything.

Change Impermanence Body Awareness Acceptance Mindfulness Breathing Letting Go Dedication Suffering Freedom Calmness Meditation Transformation Acceptance Of Change Mindful Breathing Intentions Nature Of Changes Positive Intentions

Meet your Teacher

Tenzin Josh

Phuket, Thailand

Meet your Teacher

Tenzin Josh

Phuket, Thailand

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