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Find Harmony With Yourself And All The Parts Within You
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
This meditation will help you center, ground, and find harmony. Then the practice will guide you toward finding unity with all your heart holds, including all of the heart’s experiences. We will end with a compassion and self-compassion practice. May you feel safe, supported, and in harmony with yourself… and may you do everything from a place of love in your heart!
HarmonySelf AcceptanceSelf CompassionCompassionEmotional ResilienceSelf WorthMindful BreathingIntention SettingSelf BelongingEmotional HonestyAutonomyHeart Focus
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