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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlinePresence emphasizes being fully engaged in the current moment, fostering a deep connection with oneself and the surrounding environment. It enhances mindfulness and helps cultivate a state of awareness and tranquility.
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4.9guided•8 min
Violet Flame With Light Language
Ivy LoveLanguage
4.9guided•22 min
Yin Yoga For Release
Pamela Olzman
4.9guided•20 min
Melting Moments
Annemaree Rowley
4.8guided•10 min
Coming Back To Your Heart
Linda Youssouf
4.8guided•31 min
ADHD Meditation: Harness Your Hyperfocus & Find Ultra Calm
The Mental Level
4.8guided•60 min
Hypnagogia Extended
Tom Evans
4.8guided•10 min
Into The Absolute
The Drunken Monk
4.9guided•20 min
Somatic Meditation
Kevin Ciardo
4.8guided•16 min
I Am The Silence - Guided Meditation Into Silence
Vaz Sriharan
4.9guided•20 min
Ease Into The Day: Breath And Body Awareness Meditation
Chibs Okereke
4.8guided•11 min
Morning Practice With The Angels
Tina Marie Bertoli
4.8guided•21 min
Expanded Awareness Meditation
Sally Kempton
4.9guided•3 min
Morning Prayer: Embracing Light, Love & Joy Each Day
Patrick Lynen
4.8guided•5 min
Short Practice For Soothing A Busy Mind
Mar Healy
4.8guided•16 min
Yoga Nidra To Reset The Nervous System | NSDR Power Nap
Kristyn Rose Foster
4.9guided•59 min
Yoga Nidra For Letting Go | 55 Minutes Autumnal Release
Kristyn Rose Foster
4.8guided•17 min
Rejuvenation Meditation: For Stress, Burnout & Exhaustion
The Mental Level
4.9guided•8 min
Flow (Poetic Resonance Meditation)
Joel Cross
4.8guided•30 min
Franko Heke 30 Min Guided Meditation
Franko Heke
4.9guided•10 min•
Be With Your Present Self
Eileen Rose Miles
4.9guided•50 min
50-Minute Yoga Nidra ~ Ripples In Still Water
Jocelyn Bates
4.8guided•17 min
Yoga Nidra Fully Present & Aware Power Nap (No Music)
Grace Yoga
4.7guided•15 min
Getting Back On Track
Fleur Chambers
4.9guided•60 min•
Ignite your Light - A Journey Home
Sommer Leigh
4.9guided•15 min•
Sweet Rest | NSDR Protocol (No Music)
Selena Lael
4.8guided•24 min
Energise - Engage - Create: Day 3
Tomek Wyczesany, Ph.D.
4.9guided•12 min
Morning Bloom: A Powerful Meditation To Open The Day
Steven Webb
4.9guided•68 min•
Heal Your Energy In Nature With Mountain Spirit
Elliott Treves
4.8guided•17 min
Self Love Meditation
Jen Thomson
4.9guided•8 min
An Honest Heart
Tiger Singleton
4.8guided•7 min
Health & Harmony Purple Flame Healing Meditation
Denise Christie
4.8guided•53 min
Showing Up, To See What's True
Tiger Singleton
4.8guided•15 min•
Infinite Possibilities
Mary Rose Freeth
4.6guided•6 min
Breath Meditation
Ryan James Kenny
5guided•22 min
Go Wild, Set Yourself Free! Movement Meditation
Lucy Love
4.8guided•25 min
Every Moment Is Big Pt. 2
Elliott Treves
4.7guided•30 min
Open & Willing To Be Moved By Life
Adi Vajra
4.9guided•10 min
Heaven Is Here
Ellie Foden
4.9guided•18 min•
Affirmations For Awakening The True Self
Saqib Rizvi
4.9guided•9 min
Meditations On Being
Breanna Smith
4.8guided•12 min
Centering Within The Body
Amy Patee
4.9guided•17 min•
Sleep Affirmations: Loving Kind Compassionate Heart
Lynn Fraser
4.9guided•9 min
Everything Is Going To Be Ok
Davin Youngs
4.7guided•19 min
Everything Is Music - A Sound Bath
Alex Beckmann
4.8guided•10 min
Affirmation Practice For Grounding And Presence
Allie Lee
4.8guided•11 min
Presence & Thought Awareness
Saqib Rizvi
4.9guided•50 min
Aquarius Full Moon Meditation - August 2024
Jackie Campbell
4.7guided•19 min
How Are You?
Fleur Chambers
4.7guided•9 min
Presence And Goal Manifestation
Yogi Bryan
4.9guided•14 min
Step By Step
Jacinta Lanz
4.8guided•10 min
Remember Why You're Here
Jacinta Lanz
4.8guided•11 min
What Causes Anxiety And How To Release It
David Gandelman
4.9guided•14 min•
Being More Present This Festive Season
Liza Colpa
4.8guided•12 min•
Relax Into The Hara: Grounding Meditation
Charles Freligh
4.8guided•15 min
Relax With What Is Here - Meditation 51
Henrik Lennartsson
4.8guided•12 min
Walk Away Your Anxiety
Kira Wampler
4.6guided•6 min
Breath Meditation
Ryan James Kenny
5guided•22 min
Go Wild, Set Yourself Free! Movement Meditation
Lucy Love
4.8guided•25 min
Every Moment Is Big Pt. 2
Elliott Treves
4.7guided•30 min
Open & Willing To Be Moved By Life
Adi Vajra
4.9guided•10 min
Heaven Is Here
Ellie Foden
4.9guided•18 min•
Affirmations For Awakening The True Self
Saqib Rizvi
4.9guided•9 min
Meditations On Being
Breanna Smith
4.8guided•12 min
Centering Within The Body
Amy Patee
4.9guided•17 min•
Sleep Affirmations: Loving Kind Compassionate Heart
Lynn Fraser
4.9guided•9 min
Everything Is Going To Be Ok
Davin Youngs
4.7guided•19 min
Everything Is Music - A Sound Bath
Alex Beckmann
4.8guided•10 min
Affirmation Practice For Grounding And Presence
Allie Lee
4.8guided•11 min
Presence & Thought Awareness
Saqib Rizvi
4.9guided•50 min
Aquarius Full Moon Meditation - August 2024
Jackie Campbell
4.7guided•19 min
How Are You?
Fleur Chambers
4.7guided•9 min
Presence And Goal Manifestation
Yogi Bryan
4.9guided•14 min
Step By Step
Jacinta Lanz
4.8guided•10 min
Remember Why You're Here
Jacinta Lanz
4.8guided•11 min
What Causes Anxiety And How To Release It
David Gandelman
4.9guided•14 min•
Being More Present This Festive Season
Liza Colpa
4.8guided•12 min•
Relax Into The Hara: Grounding Meditation
Charles Freligh
4.8guided•15 min
Relax With What Is Here - Meditation 51
Henrik Lennartsson
4.8guided•12 min
Walk Away Your Anxiety
Kira Wampler
4.9guided•13 min
Somatic Mindfulness Meditation For Burnout And Overwhelm
Sara Raymond
4.9guided•8 min
Take A Break & Relax: A Guided Meditation with Millie
Africa Yoga Project
4.9guided•9 min•
Making Money A Spiritual Practice
Lou Redmond
4.9guided•21 min
Yoga Nidra Practice For Full Body Relaxation
Michael Williams
4.7guided•9 min
The Light In Everything
Blossoming Heart Meditations - Bridie Josephine Latona
4.8guided•15 min
Brain Retraining- Aligning With Your Future Self
Simona Irwin
4.8guided•27 min
Unlock Your Potential
Elliott Treves
4.8guided•13 min
Gift Yourself Time
Heidi Aemisegger
4.9guided•10 min•
The Gift Of Presence: Mindful Gratitude
Michelle's Sanctuary
4.9guided•13 min
Body Gratitude
Kirsty-May Lillis
4.8guided•9 min
Drift Into Stillness Me
Lindsey O’Connell
4.9guided•9 min
Psalm 2 - The Contemplative Bible Meditation Series
Leslie DMello
4.8guided•27 min
Sitting Quietly Effortlessly
ciska matthes
4.8guided•12 min
Tapping Into The Quantum Field For Peace And Creativity 1
Sabine Priestley
4.9guided•12 min•
Now Is Only New: A Powerful Presencing Mantra
Lou Redmond
4.7guided•10 min
Morning Affirmations For Empowerment
Laia Bové
4.7guided•7 min
Be The Change - Morning Prime Time Practice
Heidi Hanna
4.7guided•11 min
Morning Meditation For Positivity
Amy Patee
4.9guided•15 min
Meeting Yourself In Your Wholeness
Ceryn Rowntree
4.8guided•30 min
I’m Present Now 10/10: Just Be
Albina Locarno
4.7guided•5 min
Just Be
Schalk
4.9guided•16 min•
Detach From Material Spending & Wants
Carrie Suwal
4.7guided•13 min
Upgrading Virbrational Frequency
Gina Nicole
4.7guided•5 min
5 Minutes To Presence | Morning Meditation For Awareness
Laia Bové
4.7guided•17 min
Brain Retraining- From Longing To Belonging
Simona Irwin
4.9guided•5 min
6 Minute Awakening To Your Senses
Mei Yen
4.9guided•17 min
Creating A Desired Outcome With Help From Your Future Self
Lisa Drake
4.9guided•5 min
Morning Christian Prayers For Advent
Rev. Amy Elizabeth Bost
4.8guided•16 min
Contemplation On Surrendering To Love
Gerald Blomeyer
4.9guided•4 min
A Manifestation Ritual For Projectors
Anja von Treuenfels
4.9guided•13 min
I Lose The World From All I Thought It Was: ACIM
Max Ryan
4.8guided•7 min•
Pre-Meditation Pranayama: Alternate-Nostril Breathing
Larissa Hall Carlson
4.7guided•4 min
Mindful Meditation
Adriarne de Souza
4.8guided•28 min
30-Day Meditation For Grounding & Spiritual Growth
Sarah Weiss
4.6guided•24 min
Evening Examen
David Cassian Cole
4.9guided•9 min
Meditation For Moms
Janet
4.8guided•10 min
The Peace Within - Slamtation
Dakota Earth Cloud Walker
4.8guided•11 min
Prenatal Hypnobirthing Visualization - Your Inner Sanctuary
Cordula Zwoboda
4.8guided•4 min•
A Powerful Morning Prayer For Clarity And Courage
Patrick Lynen
4.8guided•7 min
5 Minutes To Calm Through Mindful Breathing
Andrew Johnson
4.7guided•5 min
Morning Check In
Jo
4.9guided•8 min
The Dwelling Place 3: The Innocent Condemned
Mark Gladman
4.9guided•24 min
Divine Timing: Manifestation Through Surrender
Abi Beri
4.7guided•20 min
Mindfulness Using Breath Support
Lucy Draper-Clarke PhD
4.8guided•4 min•
Your Highest Self Manifestation
Charles Freligh
4.9guided•8 min
Steady Again: Affirmations For Peace & Presence
Kristen Samoranski
4.9guided•30 min
Anointed By Light
Fred Haas
4.9guided•20 min
Day 10 Morning Meditation - Careful What You Imagine
Suryacitta (The Happy Buddha)
4.7guided•9 min
Beyond Emotion
Stressfit
4.8guided•11 min
Science-Backed 10 Minute Body Scan For Boosting Mood & Focus
The Mental Level
4.8guided•25 min
Unlock Your Potential (Sparse Guidance)
Elliott Treves
4.9guided•6 min
Morning Christian Prayers - John 9:8-17
Rev. Amy Elizabeth Bost
4.7guided•2 min
Two Minute Reset
Jeremy Zinzan
4.9guided•39 min•
Morning Yoga Nidra: Rise Rooted Day 2
Melanie Dawn
4.9guided•27 min•
Yoga Nidra: Resting In Your Sacred Heart Centre
Debra Hall
4.8guided•14 min
Body Scan For Relaxation And Presence
PÜR Wellbeing Yoga
4.9guided•10 min
A Couple's Prayer
Ariel Hardy
4.8guided•10 min
Mindfulness Meditation
Lana Heintjes
5guided•20 min
Seeking The Face Of God: A Meditation For Presence
Beth Bradford
4.7guided•10 min
Embracing Uncertainty
Dina Ghandour
4.9guided•18 min
Heart Centered Meditation
Ayah Norris
4.6guided•6 min
Start Work
Emily Toner
4guided•7 min
Breathe Into Presence
Chris Wille
4.8guided•6 min
Morning Prayers
Rev. Amy Elizabeth Bost
5guided•6 min
Morning Christian Prayers (John 1:43-51)
Rev. Amy Elizabeth Bost
4.8guided•11 min•
Your Best Day Yet! Morning Meditation With Affirmations
Pura Rasa
4.9guided•6 min
Coming Back Into The Body
Sonja Harvey
4.9guided•28 min
Centers Of Energy
guest7124637862685669148
5guided•17 min•
Making Difficult Decisions
Kaira Jewel Lingo
4.9guided•7 min
Morning Christian Prayers - John 9:18-38
Rev. Amy Elizabeth Bost
4.9guided•11 min
11 Min Magical Morning Meditation
Kelly Smith
4.9guided•11 min
You Are In Control Of Your World
Cyan Fuehr
4.7guided•8 min
Morning Power Activation
Shayla Dawn
4.8guided•5 min
Awaken To Light, Love & Joy | Healing Morning Meditation
Patrick Lynen
4.9guided•53 min
Peace And Stillness Guided Meditation - Two
Stephen Mugen Snyder, Roshi
4.9guided•15 min•
A Meditation For Deep Inner Safety - The Safe Space Within
Pura Rasa
4.8guided•15 min
Loving Presence & Emotional Liberation
Elliott Treves
4.8guided•28 min
75 Breath Meditation (Himalayan Yoga Nidrā)
Jacqueline Toomey
4.9guided•10 min
Meditation For The Overwhelmed Mama
Chrissy McGuire
4.7guided•11 min
Guided Hypoxic Breathing To Calm Anxiety
Ryan Bean
4.7guided•5 min
Gratitude Meditation
Jasmine Sheffield
4.9guided•30 min
Thought Yoga: Putting The Mind To Rest In Itself
Saja Fendél
4.8guided•16 min
Empty The Mind Insight Meditation
Richard Maule
4.8guided•5 min
Knowing Safety In the Presence Of Our Creator
Lauren Crawford
4.8guided•12 min
Conscious Connected Breathwork (10 Minute Practice)
Pat Divilly
4.8guided•6 min
The Medicine Of Yes
Michael Namkung
4.9guided•6 min
Embodied Presence: Journey Through The Senses
Julia Yon
4guided•4 min
Powerful Presence Meditation ( A Practice Of Being)
Sandra Nikson
4.8guided•27 min
Talk & Meditation - Life Itself
John Siddique
4.9guided•38 min
Sitting Meditation (MBSR)
linda kantor
4.7guided•6 min
Checking In With Your Breath
Jeremy Lim
4.7guided•15 min
10 Day Meditation Challenge For Beginners - Day 10 -Presence
Fleur Chambers
4.9guided•32 min
Advaita Vedanta Guided Meditation #44
Swami Viditatmananda Saraswatiji
4.7guided•10 min
Stop The Chatter - No Goodbye
Tony Brady
4.8guided•21 min•
Right Here, Right Now, Everything's All Right
Alison Potts
4.9guided•9 min
Walking Meditation : Walking Mindfully In The Present
Laura Metzdorff Rivera
5guided•6 min
Gratitude Prayer Meditation #1
Saad Ahmed
4.8guided•16 min
Unwind & Let Go After Work With A Sense Gratitude And Calm
Julian Merten
4.7guided•5 min
Slow Down Your Breath
Keith Macpherson
4.9guided•10 min
Psalm 9, Part 2: A Lectio Divina
Nicky Temple
4.8guided•12 min
Grounding Guided Meditation
Naomi - Soul Tranquility Healing
4.7guided•9 min
The Joy Of Being
The Drunken Monk
4.9guided•14 min
Seeing Winters Depression Differently
Charlotte Cooper
4.8guided•15 min
Landing Into Presence - Meditation 43
Henrik Lennartsson
4.8guided•5 min
5-Minute Journey To Presence
Yogi Bryan
4.8guided•17 min
Healing With Compassion
Sound Alchemy | Nina Marie
4.7guided•29 min
Be Still, Know I AM
Patricia Cockerill and Jo Mooy
4.8guided•7 min
Divine Masculine Affirmations For Sacred Masculine Energy
Bruce Cohn
4.9guided•9 min
Observe Your Mind
Robert
4.9guided•10 min
Prosperity Declaration #5
Radiance
4.9guided•5 min•
I Give My Attention: A Psalm Of Mental Strength
Jess Bielman
4.9guided•11 min
Lectio Divina: Matthew 6:9-13 (Lord's Prayer)
Dave Tucker
4.7guided•4 min
To Begin Your Day
Bethany Chu
4.8guided•13 min
Expand And Contract In The Quantum Now
Sabine Priestley
4.8guided•25 min
Staying Calm During The Storm
Elliott Treves
4.9guided•16 min•
Morning Clarity: A Deep Start To The Day
Joshua Sundby
4.9guided•6 min
Feel Nourished Walking On The Earth
Shanti Douglas
4.7guided•7 min
Mindfulness For Couples | Looking Deeply
Randi-Mae
4.7guided•8 min
Accepting What Is
Nicole Richards
5guided•19 min
Polyvagal Heart Meditation | Social Engagement System
Abi Beri
4.7guided•8 min
MIDL 7 / 7: Grounding in Calming
Stephen Procter
4.8guided•13 min
Liberate Your Happiness
Elliott Treves
4.9guided•16 min
Right Here Beside You
Carla Beharry
4.8guided•12 min
Tending Your Trauma - Deep Orienting Practice
Bhanu Joy Harrison
4.9guided•36 min
Introduction To Yin Yoga (no Background Sound)
Victoria Ucele
4.8guided•15 min
I'm Present Now 1/10: Follow Your Breath
Albina Locarno
5guided•16 min•
Set Intentions, Not Expectations
Eileen Rose Miles
4.8guided•10 min
Ten Minute Grounding iRest With Jaene
Jaene Leonard
4.9guided•5 min
5-Min Attraction Meditation For Mindfulness & Deep Presence
Jade Crosland
4.8guided•6 min
A Brighter Day Today
JuneB
4.8guided•16 min
Being In This Moment - Extended Version
Keziah Gibbons
4.9guided•20 min
ACIM Lesson 194 Contemplation
Meditations on A Course in Miracles Lessons
4.9guided•31 min
True Power - Fierce Compassion
Nicola Amadora PhD.
4.8guided•9 min
Healing Hands Breathing Practice
Christie Vallance
4.7guided•8 min
A Little Bit Of Patience Goes A Long Way
Dhyana Gill
4.8guided•28 min
I’m Present Now 9/10: Everything Flows
Albina Locarno
4.8guided•10 min
Lectio Divina: 1 John 5:14
Dave Tucker
4.7guided•16 min
Love Is Already Here: How To Remember
Carolyn Anne Budgell
4.8guided•28 min
Letting Go With Yin Yoga
Victoria Ucele
4.9guided•9 min•
Grounding With Your Senses
Alison Crofton
5guided•61 min
Transforming Thoughts Into Presence
Shai Tubali
4.9guided•19 min•
Identity Shifting Meditation: Step Into Your Future Self
Anthony V. Lombardo
4.8guided•57 min
Yoga Nidra - Step Out Of The Busyness
Amanda Penalver
4.7guided•1 min
77 Seconds #1 (Behind Your Eyes)
Reuben Lowe
4.7guided•10 min
Being Present In The Moment
Alicia Hite
4.7guided•16 min
Psychic Sphere - Meditate On Your Inner Knowing & Intuition
Cindy Bowen
4.9guided•35 min
Acceptance Practice
Alfie Meneses
4.8guided•10 min
Calm And Reassurance
Brinny Does
4.8guided•12 min
Grounding Morning Meditation: A Deeper Connection To Self
Cara
4.9guided•8 min
Forest Meditation
Fiona
4.8guided•8 min•
Morning Gratitude Practice
Melissa Ambrosini
4.6guided•10 min
Just Be
Tom Evans
5guided•8 min•
A Spa Treatment - Clean Your Mind
Saskia Lightstar
4.8guided•11 min
Clearing The Old, Awakening The Heart
Tara Hegerty
4.7guided•7 min
Calming Mindfulness Meditation
Alyssa Chanelle
4.8guided•20 min
Living In Awe
Annie
4.8guided•22 min
Chakra Healing & Balancing
Moira Hutchison
4.8guided•2 min•
Morning Prayer Before You Start Your Day | Daily Prayer
Patrick Lynen
4.9guided•20 min
Sound As A Doorway To Presence
Jonathan Foust
5guided•42 min
Exploring Embodying Your Body Fully. In Body, Mind, & Spirit
Asher Brooks Searle
4.8guided•33 min
Soulful Self-Love
Lou Redmond
4.9guided•11 min
Psalm 71: A Lectio Divina
Nicky Temple
4.8guided•29 min
Loving-Kindness Meditation (MBCT Retreat)
Julien Lacaille
4.8guided•8 min
Arriving In The Now
Stefani León
4.8guided•9 min
The One Who Knows
Thomas McConkie
4.7guided•20 min
I AM Mantra: Layered With Music
Dr Janette Freeman
4.7guided•9 min
Breath Awareness Practice for Presence
Melo Calarco
4.9guided•3 min
Psalm 23 – A Song With Blessings
Shannon Sullivan
4.9guided•14 min
Allowing What Is: Meeting Shame With Presence
Myesha
4.8guided•20 min
Yoga Nidra For Deep Rest: Illuminate Your Soul
Catherine Lucky
4.8guided•16 min
Honoring The Healing Journey
MysticAly
4.7guided•11 min
Embracing & Accepting Your Emotions
Ruben Meulenkamp
4.7guided•16 min
Come Into Presence
Ellie Shoja
5guided•10 min
The Healing Transformation Of Silence
Joachim Brackx
4.8guided•26 min
Caring For Yourself
Lou Redmond
5guided•9 min
Peace In Presence
Lourena Soave
4.8guided•31 min
Awakening Through Body & Breath (MBSR)
Stephanie Swann
5guided•14 min
Cultivating Love And Kindness
Laura Goodwin
4.9guided•28 min
Go All-In On Meditation | Atisha's 7 Point Mind Training
Dhyanse Meditation
4.9guided•13 min
Sacred Moments: Daily Intentions And Embracing Beauty
Lindsey O’Connell
4.9guided•18 min
Reclaiming Presence And Pleasure For Men
Lisa Welsh
5guided•12 min
Dancing Across The Canvas
Patricia Baldwin Seggebruch
4.7guided•15 min
Morning Intention Setting
Diane Magnette
4.8guided•14 min
Rooted In Presence
Amy Aligned
5guided•10 min
Living In Deep Time
Pat Divilly
4.8guided•11 min
Utterly Simple Mindfulness Of Breathing
Suryacitta (The Happy Buddha)
4.6guided•4 min
Simply Be (extended version)
Scott Langston
4.9guided•12 min
Divine Messages Hidden In The Messiness
Jeffrey Eisen
4.8guided•10 min
Return | Guided Breathing Practice | 10 Minutes
Abigail Poulton
4.8guided•10 min
Arriving In The Embrace Of Presence - A Seated Meditation
Rebecca Griffin
4.7guided•15 min
MIDL 15min 17 / 20: Observing Past, Present & Future
Stephen Procter
4.7guided•40 sec
Morning Practice - Fully Present
Tanya Murphy
4.9guided•10 min
Concentration Meditation (Belly)
Moses Mohan
4.7guided•6 min
6-Minute Morning Meditation To Check-In And Reset
Beth Callahan
4.9guided•53 min•
Breathwork for Awakening: Powerful Chakra DMT w 856Hz
Carla Aspesberger
4.9guided•14 min•
Couples: Connect With Your Partner For Love And Intimacy
Keziah Gibbons
5guided•32 min
Feminine Element
Dr. Meghan Roekle
4.9guided•18 min
Shake, Breathe, & Ground Back Into Your Peace
Jake Kokot
4.8guided•14 min
Being Steady
Padma Gordon
4.7guided•13 min
Make Room To Be Alive
Padma Gordon
4guided•7 min•
Pristine Presence
Desmond Devenish
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