
16:32
16:32
Right Here Beside You
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
468
In the practice of compassion, we often skip over the most difficult parts. It’s easy to say the words, “I’m so sorry for your loss”, but we often miss out on the idea that part of compassion is holding pain and suffering for another individual in pain. We talk about compassion to heal our own hearts. To learn how to carry pain and suffering for others who are not currently able to carry that burden on their own.
CompassionEmpathyInjusticeHeartPitySelf CompassionBreathingPresenceSupportHealingCompanionshipEmpathy DevelopmentInjustice AwarenessHeart ConnectionCompassion Vs PityBreathing ExercisesShadow Sides Of CompassionVisualizations
Meet your Teacher

Carla Beharry
Toronto, ON, Canada
