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20:00
Yoga Nidra For Deep Rest: Illuminate Your Soul
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k
This practice is for deep, profound rest through an illumination of the depths of your own soul. Awaken boundless potential through a heart-centered practice for deep presence and wholeness. [There is an opportunity to work with a Sankalpa.]
Yoga NidraRestSankalpaBody AwarenessGratitudeHeart CenteringPineal GlandEnergy ChannelsPresenceWholenessSankalpa IntentionPineal Gland ActivationBreathing AwarenessInner StatesLight VisualizationsVisualizations
Meet your Teacher

Catherine Lucky
Palo Alto, CA, USA
