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Now Is Only New: A Powerful Presencing Mantra

Name: Now Is Only New: A Powerful Presencing Mantra
Uploaded: 2025-11-06T07:30:37.768Z
Duration: 12 min 12 s
Channel: Lou Redmond

by Lou Redmond

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

257

In this meditation, Lou invites you to explore the mantra “Now is only new.” Through a story about leaving behind the familiar and opening to the present moment, Lou guides you to experience each breath, each moment, and each action with fresh awareness. This simple yet powerful practice helps you release the past and awaken to the aliveness of now, where vitality, clarity, and presence naturally arise.

Mantra Presence Letting Go Breath Awareness Gratitude Visualization Mindfulness Peace Mantra Practice Present Moment Awareness Letting Go Of Past Gratitude Practice Visualization Technique Mindful Running Unshakable Peace Course

Meet your Teacher

Lou Redmond

Eugene, OR, USA

Meet your Teacher

Lou Redmond

Eugene, OR, USA

© 2026 Lou Redmond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.