Hypnagogia Extended

This gentle soundscape is an extended version (as requested by the community) is designed to ease you into slumber. It contains a few loving words of guidance at the beginning before leaving you wrapped up in a sonic blanket. Give gratitude for the day just gone, manifest the perfect tomorrow, all seeded by your dreams.

Transcript

Between waking and sleeping lies a third state,

Known as the threshold consciousness.

It is called hypnagogia and similar but not quite the same as hypnopompia,

The state between slumber and being awake.

At this time,

Which may only just be a second or a minute or three,

Our conscious mind is putting itself to sleep,

After a day of activity,

Observation,

Direction,

And talking in loud and out loud.

It has done its job for the day and needs a rest.

Slumber is not quite with us yet.

Our muscles relax at the same time as our grip on what we call reality weakens.

We are not yet asleep.

We are just on the cusp.

Give thanks at this time for the day that has just gone.

Muse briefly on something you would like to happen tomorrow.

Then ask for a seed in your dreams and sleep tight.

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This is the first time I'm seeing the sun in my life.

It's like I'm in a movie.

It's like,

I'm in a movie.

I'm in a movie.

I'm in a movie.

I'm in a movie.

I'm in a movie.

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Reviews

Lovely to listen to, I slept well & woke up singing.

New experience ,expansive meditation ...I enjoyed it very much.Your voice is calming .

Perfection! Slept like a baby.

Beautiful just mesmerized

So soothing! Helped me relax back to sleep at 4:30 am! Thanks so much!💖🙏