Guided Meditations for Presence

4.7guided•4 min•

Morning Meditation: A Little Bit Of Presence & Peace

Natalie Moon

4.9guided•16 min•

Be Kind To Your Body

Eileen Rose Miles

4.8guided•31 min

Nidra Works - Yoga Nidra | Diamond Light

Kate Rock

4.9guided•38 min

Yoga Nidra - Your Inner Sactuary

Caroline Wirthle

4.8guided•8 min

A Daily Grounding Morning Meditation

David Gandelman

4.8guided•11 min

Where Dreams Swim In Light And Whisper Softly

James Anthony Walker

4.9guided•18 min

Breathing For Inner Silence & Clarity | 20 Min

Simon Glöde

4.9guided•4 min

Emergence Of Love And Peace

Stephanie Piekarski

4.9guided•5 min

EFT Tapping - Finding Joy

Jennifer Jones

4.8guided•6 min

LGBTQ 5 Minute Body Scan

Michelle Sciarappa

5guided•38 min

Anapanasati 15: Receptive Attention

Sheldon Clark

5guided•61 min

Medicine Buddha - Sanskrit

Nico Mulholland

4.7guided•4 min

Sunshine Meditation Connecting To Your Inner Light

Jess Hudson

4.8guided•20 min

Urge Surfing Mindfulness Practice To Break Bad Habits

Naomi Goodlet

4.8guided•4 min•

5 Minute Meditation - Finding Center in Times of Overwhelm

Skylar Liberty Rose - Support for Midlife Women

4.7guided•10 min

Flowing With Thoughts

Mary Maddux

4.9guided•15 min

Open Gate Meditation

Shambhavi Sarasvati

4.8guided•15 min

Finding Inner Spaciousness

Jean Vitrano, Mindfulness Facilitator

4.7guided•9 min

Mushotoku: No Gaining Mind

Seiso Cooper

5guided•37 min

Andromedan Healing Light Meditation

Marysol Ximenez-Carrillo

4.8guided•11 min

Gratitude Meditation - How To Find "Heaven" In Our Lives

Nikita Pritchett

4.8guided•6 min

Friday - Homeoffice Breathwork

Sandra Marin Gonzalez

4.8guided•30 min•

Deep Sleep In 10 Minutes

Nikki Dyer

4.8guided•21 min

Intimacy With What Is: Breath, Body, & Being

Tess | Being Moved

4.9guided•5 min

5 Minute Meditation To Befriend Your Mind

Eileen Rose Miles

4.9guided•15 min

Movingness Meditation, Ground Your Earth Body

Mary Ellen Hannon

4.9guided•10 min

Permission - A Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided•11 min

Utterly Simple Mindfulness Of Breathing

Suryacitta (The Happy Buddha)

5guided•1 min

The Still Point Minute Balance 7/7 Return To Present Moment

Sonia Iris Lozada

5guided•16 min

Open Sky Within - A Meditation For Boundless Presence

Heather Hayhurst

5guided•8 min

Inner Strength For Working Professionals - Creativity (#6)

Amanda Aldrich

5guided•11 min

Overcoming Scarcity Mindset

Ma Moon

5guided•12 min•

Witness Meditation

Sally Clough

5guided•24 min

You're The Sun Of Creation

Yair Sagy

5guided•4 min

Mindful Pause Practice – Reconnecting With The Body

Dora Ross

5guided•55 sec

Trusting The Process Of Becoming

Gina Romano

5guided•35 min•

Just Sitting

Zachary Phillips

5guided•13 min

Sensing Inner Space

Juliana Sloane

4.7guided•5 min

Calm Connection

Alli Garison

4.7guided•15 min

Mindfulness Meditation

Alisha

4.6guided•3 min

Three-part Breath Meditation

Loch Kelly

4.8guided•8 min•

Deep, Deep Ground… Rock Meditation

Shanti Douglas

4.7guided•17 min

Invite Love In- Guided Meditation

Trish Rock

4.8guided•15 min

The Invitation Of Awareness

Noah Channing

4.6guided•15 min

Simple Guided Breathing Meditation

Maria Kahn

4.8guided•7 min

Guided Experience To Reduce Overwhelm

Julie Mallari

4.8guided•10 min

Feisty Girl Morning Series: Awakening The Body

Lisa McCrohan

4.7guided•5 min

Peaceful Presence

Henny Flynn

4.8guided•9 min•

The Power Of Cultivating Loving Kindness

Sequoia Henning

4.7guided•18 min•

Welcoming And Dissolving - Your Difficult Emotions

Suryacitta (The Happy Buddha)

4.7guided•5 min

Rehearsal Preparation

Bradley Tompkins

5guided•13 min

Aware Of Our Prescence

Ma Moon

5guided•4 min•

What You Believe Is Already Working

Meditaai | Camila & Pedro

5guided•4 min•

Freedom Meditation For Men – Releasing Control

Meditaai | Camila & Pedro

5guided•20 min•

Beyond Self-Doubt - Deepening Calm, Trust, And Insight

Clare Downham

5guided•14 min•

Breath: The Bridge To Presence

Flow to Stillness | Colleen Hetherington

5guided•14 min•

Simplicity: Enough Is Enough

Flow to Stillness | Colleen Hetherington

4.7guided•7 min

Mindfulness In Presence

Leah Vermeeren

4.7guided•5 min

Replenish, Renew, And Refill Your Cup

Michael Kass

4.7guided•35 min

Healing Self-Worth (Talk, Journaling Exercise & Meditation)

Jamie Wozny

4.7guided•10 min

Be Here Now

Sammy Temple Yoga Perth

4.6guided•5 min

5 Minute Grounding Practice

Marci Cagen

5guided•10 min•

Releasing The Endless To-Do List

Neta

5guided•28 min•

Beyond Time

Yair Sagy

5guided•15 min

Creating Awareness To Choose Empowerment

Lynn Torossian

5guided•7 min

Reset For Mamas

Indya Arumugam

5guided•10 min

Compassion, Presence, Prosperity For The New Year

SIMRAN

5guided•11 min

Taking Care Of What You Already Have

Ma Moon

5guided•22 min

Dear Nose, Thank You

Anisha Maheshwari

5guided•18 min

The Light Inside

evie marie oconnor

4.7guided•29 min

Guided Practice - Let Go And Create True Happiness

Jonny John Liu

4.8guided•16 min

Flow To Stillness: I Choose To Believe In Magic

Flow to Stillness | Colleen Hetherington

4.7guided•19 min

Innate Knowing

Adi Vajra

4.7guided•19 min

Om Dum Duragaya

Olivier Courret

4.6guided•1 min

Love

Melissa Indot

4.6guided•7 min

Breath & Body Scan To Calm Anxiety

Rachel Fearnley

4.7guided•13 min

Healing Anxiety In The Mind/Body

Jim Kellerman

4.7guided•13 min

Inner Being

Moira Hutchison

4.6guided•6 min

Gift Of Presence

Caitlin Clarke

4.6guided•6 min

Abundance

Dr Antonio Mariano Harrison

4.8guided•11 min

Walk For Presence

Wendy Vigdor-Hess

4.8guided•9 min

Intention Meditation

Nikki

4.7guided•13 min

Compassionate Friend

Benjamin Weinstein

4.7guided•10 min

Lectio Divina: Matthew 17:1-5 (The Transfiguration)

Dave Tucker

5guided•10 min

Honouring Your Anxiety

Michelle Agopsowicz

5guided•4 min•

From Noisy Happiness to Subtle Joy

Dr. Luis Márquez

5guided•20 min

Breathing & Awareness For Wholeness And Presence

Meg Wert

5guided•15 min

Accessible Meditation For Compassion & Presence

Jasmine Sara

5guided•6 min

6 Minute Mindfulness Practice With Breathwork

Therapy with Helena

5guided•25 min

Mindful Body Awareness - Taking The One Seat

Antony Cameron

5guided•9 min

Shift Identity– From Superficiality To Presence (GeneKey 20)

Csilla Szabo

5guided•8 min

Somatic Meditation To Face The Chaos In The World

Mouna Laaragat

4.6guided•26 min

25 Minute Relaxation into Presence Meditation

Taylor Kaban

4.8guided•12 min

Dial R For Reality

Shireen Chada

4.7guided•7 min

Connecting To Self - Embody, Calm + Rebalance

Trace Bella

4.8guided•33 min•

Emptying & Repairing Your Cup With Gold - Talk & Meditation

John Siddique

4.8guided•5 min

Getting Present + Hacks For Rumination And Stress

Nicole Serena Silver

4.8guided•8 min

Journey To The Transformation Of Being Too Precious

Wacuri™ - Wake Up Curious

4.7guided•14 min

Listening Deeply

Gerald Blomeyer

4.6guided•18 min

Breath & Body Scan For Presence & Relaxation

Kayel Carroll

4.6guided•11 min

Pregnancy Breathing For Presence

Natural Birth Co.

4.8guided•15 min

Senses Awareness Meditation To Become More Present

Hannah De Maagt

4.8guided•11 min

Cultivating Heaven On Earth

Flavia Zenari

4.7guided•7 min

Grounding Invocation

Michelle C. Johnson

4.8guided•74 min

Mindful Movement Kum Nye

Eva Bruha

4.7guided•21 min

Innate Confidence

Adi Vajra

4.6guided•4 min

It's A New Day - Affirmations To Help You Stay Present

Elizabeth Cronin

4.7guided•22 min

Guided Meditation On Mindfulness, Awareness And Presence

Stephen Fulder

4.7guided•12 min

Be Present With Yourself: Awareness Meditation

Marco Pino

4.8guided•6 min

Softening The Edges Of Grief

Beth

4.6guided•11 min•

Morning Mindfulness Meditation

Ben Holt

5guided•2 min

[Inner Notes] When You're Afraid You've Wasted Time

Mai-Lan Khong

4.8guided•15 min

Senses Awareness Meditation To Become More Present

Hannah De Maagt

4.8guided•11 min

Cultivating Heaven On Earth

Flavia Zenari

4.7guided•7 min

Grounding Invocation

Michelle C. Johnson

4.8guided•74 min

Mindful Movement Kum Nye

Eva Bruha

4.7guided•21 min

Innate Confidence

Adi Vajra

4.6guided•4 min

It's A New Day - Affirmations To Help You Stay Present

Elizabeth Cronin

4.7guided•22 min

Guided Meditation On Mindfulness, Awareness And Presence

Stephen Fulder

4.7guided•12 min

Be Present With Yourself: Awareness Meditation

Marco Pino

4.8guided•6 min

Softening The Edges Of Grief

Beth

4.6guided•11 min•

Morning Mindfulness Meditation

Ben Holt

5guided•2 min

Between Sessions ~ Inner Alignment

Theresa Hubbard

5guided•6 min

The Simple Magic Of Listening To A Bell

Mike Travisano

5guided•2 min

[Inner Notes] When You're Afraid You've Wasted Time

Mai-Lan Khong

5guided•8 min

Monday Activation: Ferocious Intention, Graceful Surrender

Jennifer Maher

5guided•18 min

Letting Go Of Shame: Handpan & Guided Breathing

Ma Moon

4.8guided•11 min

Letting Go: Peace & Present Moment Bliss

jamie belso

4.8guided•7 min•

Relax And Attune To The Emergent Future

Michael Kass

5guided•10 min

To Be Clear, Be Present

Ma Moon

5guided•8 min

Letting Go Of The Future Thoughts

Ma Moon

5guided•23 min

Breathwork Session For Deep Presence And Anxiety Relief

Saskia Ghirotti

5guided•12 min

Soft Edges

lydia delune

5guided•4 min•

3 Principles Pause - Intuition Is Closer Than You Think

Clare Downham

5guided•12 min

Simplicity In Slowing

Ma Moon

5guided•19 min

The Mirror Beneath The Bark – A Return To Inner Truth

Zaya Rune

5guided•8 min•

Stillness Reflection # 9. Knowing Before Thought

Pratika Sahayak Kshemya

4.7guided•11 min

Rapid Recalibration: Nervous System Reset

Rick William

4.8guided•7 min

Gentle Breathwork For Nervous System Regulation & Grounding

Rachel Kraft

4.8guided•8 min

Begin In Stillness – A Calming Soundful Practice

Sam Cutri

4.8guided•6 min

Awakening To Spaciousness: Six Minute Meditation

Jeffrey Klausman

4.8guided•5 min

Wake Up Calm: A Stress Free Holiday Season

Amy Griffo

4.7guided•7 min

Morning Meditation - Entering The Day With Presence

Jeremiah Grace

4.6guided•1 min

Gratitude

Jan Chozen Bays, MD

4.7guided•18 min

Total Morning Presence

Rick William

4.8guided•8 min

Introduction To The Butterfly Hug

Crystal Jones

4.6guided•16 min

The Focused Breath - Morning Mindfulness

Sarah Sati

4.7guided•16 min

Falling In Love With the World As It Is - Shorter Version

Holly Erin Copeland

4.7guided•21 min

I’m Present Now 5/10: Know Your Emotions

Albina Locarno

4.6guided•6 min

Beautiful Way To Start The Day

Kerrie Womersley

4.8guided•19 min

The Soul's Reflection: Connecting To Your True Essence

Heidi Escoto

5guided•12 min

Embracing Mistakes Handpan Meditation

Ma Moon

5guided•34 min

Trauma Sensitive Sitting Practice, MBSR

Helena Lyne, Mindfulie

5guided•10 min

Grounding Handpan & Tongue Drum Breathwork

Ma Moon

5guided•9 min

Not Worried About Perfection

Ma Moon

5guided•9 min

Release Tension And Regulate Your Nervous System

Kristina Bruce

5guided•30 min

When Everything Swirls, Rest As What Is Still Meditation

Jody Agard

5guided•12 min

Something Is Waking Up In Me

Rev. Joya Sosnowski

5guided•5 min

30 Days Of Gratitude – Day 27: Grateful For My Evolution

Kavita Broussard

5guided•11 min

Dental Floss Breath

Caverly Morgan

5guided•16 min

Beginners Meditation: How To Meditate: 3 Ways

Genna Rose Giannetti

5guided•5 min•

Feel It In Your Body

Simon Glöde

5guided•7 min

Awareness In Three Parts - Thoughts, Senses And Whole Body

Hang Bui

5guided•14 min

Surrendering To This Moment

Klea Miza (Growing Through Love)

5guided•5 min

For Beginners

Johanna Asterdal

5guided•9 min

Softening Into Strength: For HSPs And Empaths

Annie Stopak

5guided•3 min•

Coherent Breathing

MaryBeth Hyland

5guided•9 min

No Music Nervous System Orientation, 10 Minutes

Isabel Styles

5guided•3 min•

Coherent Breathing

MaryBeth Hyland

5guided•9 min

No Music Nervous System Orientation, 10 Minutes

Isabel Styles

5guided•17 min

Releasing Self Doubt

Harrison Meagher

4.6guided•22 min

Grounding in Life

Shai Tubali

4.7guided•15 min

Being In The Present Moment

Marcie James

4.8guided•15 min

Now Is The Time - Embodying Potential Space

Hero's Journey

4.8guided•17 min

Minding The Mind

Jeffrey Eisen

4.7guided•7 min

Anytime Alignment

Veerle Beelen Da Costa David

4.8guided•23 min•

Serenity, The Heart, Insight And Presence

Malcolm Huxter

5guided•19 min•

Live Meditation Recording No. 9

Pratika Sahayak Kshemya

5guided•15 min

Into The Deep: Find Flow, Grace, And Presence

Eva Selhub, MD

4.6guided•10 min

Gratitude Meditation - Using Your Gifts

Gratitude Driven

4.6guided•21 min

Awareness: A Portal To Presence

Stephanie Swann

4.7guided•4 min

Stop Drop Get Present

Jenny McGlothern

4.7guided•13 min

Uplifting Meditation

Sebastian McCheyne

4.8guided•6 min

Return To Your Inner Knowing

Anthony V. Lombardo

4.8guided•13 min

Becoming

Rena Chase

4.8guided•11 min

Grounded Awareness: A Guided Body Scan For Presence

Alison Réaume

4.8guided•29 min

Silent Meditation With Focus On Releasing & Breathing

Rita Hurry

4.7guided•13 min

Mindfulness Of The Senses

Nikki Callan

4.8guided•6 min

30 Days Of Gratitude – Day 1: I Am Grateful For My Journey

Kavita Broussard

4.8guided•8 min

Graditude Activation Breathwork (9 Minutes)

Jo Riley

5guided•8 min

From Overwhelm To Presence

Lisa Kelleher

5guided•16 min

Life Supports Us: A Web Of Gratitude

Allison Schuette

5guided•5 min

With Every Nourishing Breath A Life Lesson

Marchelle Broussard

5guided•12 min

Moving Forward With Compassion

Ma Moon

5guided•24 min

A Billion Years Meditation

Hitesh Mahawar

5guided•15 min

Finding Presence Through The Senses

Saskia Ghirotti

4.8guided•4 min

Daily Reset: Presence Recharge

Joshua Sundby

4.8guided•14 min•

Leave It At The Door

Cory Cochiolo

4.8guided•11 min

Garden Of Acceptance

Sky

4.8guided•22 min•

Awakening Gratitude In The Morning Light

Tariro Mundawarara

4.6guided•22 min

Improving Connection, Intimacy & Love

Elliott Treves

4.6guided•9 min

Accepting Presence With Peace And Calm

Katy Kuhlman

4.7guided•11 min

In The Temple Of Pana Lhakhang

Olivier Courret

4.5guided•13 min

Know And Support Yourself

Lynn Fraser

4.7guided•14 min

Grounding Back Into The Present

Lai Tattis

4.8guided•15 min

Vagus Nerve Healing For Deep Relaxation

Anitra Lahiri

4.8guided•18 min

Daily Emotional Release (Voice Only)

Elliott Treves

4.7guided•11 min

Trust, Listen, Feel: A Portal Back To You

Tegan Wilde

4.7guided•10 min

Non-Dual Meditation

Methods of Contemplation

4.8guided•5 min

Be With Your Breath

Sarah Ann Ritchie

4.8guided•35 min

Journey To Your Light

Tessa

4.8guided•8 min•

Trusting What You Cannot Define

Jeffrey Eisen

4.6guided•5 min

Stress Less Check-In For Work

Andrea Wachter

4.7guided•39 min

Psalm 18 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided•14 min

Present & Alive In Your Body

Kumbi Butler

4.8guided•12 min

Where Fear Leaves, Breath Begins

Karen Vos

4.7guided•9 min

A Beautiful Life

Jim Rajan

4.7guided•25 min

Easter 2023 Meditation And Prayer

Adi Vajra

4.8guided•10 min•

Morning Grounding In The Present Moment

Nathan Williams

4.8guided•17 min

Grounding To The Senses And Body

Lucy Hampson

4.6guided•7 min

Mufasa Meditation: Re-Remember Your Inner Light

The Mental Level

4.8guided•5 min

Breath Of Presence

Alli Garison

4.7guided•19 min

Day 3 Morning Meditation - What We Feel, We Heal

Suryacitta (The Happy Buddha)

4.6guided•21 min

Ego Surrender & Healing

Hero's Journey

4.8guided•13 min

Breathe Into Presence: A 15-Minute Grounding Journey

Pat Divilly

4.6guided•9 min

9 Minute Grounding Meditation

Adalen Applewhite

4.6guided•8 min

Being Present, Aware And Letting Go Of Thoughts

Andy Lee

4.8guided•8 min

Still Growing, Still Here

Mike Carnes

5guided•19 min•

Awareness Reset Method

Alex Garner

5guided•27 min

Find Stillness

DeAnna Houston

5guided•15 min

Mountain Meditation For Inner Strength And Stability

Jerry Varghese

5guided•29 min•

Non-Dual Non-Dual Om Mantra

Ocean DYNN

5guided•17 min

The Three Diamonds

Solange Carneiro

5guided•10 min

A Moment For Mother

Georgia Kate Allen

5guided•14 min

Meeting And Loving Ourselves

Rosemary Meran

5guided•9 min

Self-Love Is The Path

SIMRAN

5guided•2 min

Let Yourself Be Here Without Fixing

Meditaai | Camila & Pedro

5guided•8 min•

Sound Awareness Meditation

Tracey Davidson (Goldman)

5guided•2 min

Between Sessions ~ Mountain Heart Centering

Theresa Hubbard

5guided•8 min

Noting The Breath

Lydia Castiglione

5guided•12 min•

Live Meditation Recordings - No 1

Pratika Sahayak Kshemya

4.6guided•9 min

How Do You Plan To Show Up For Yourself?

Linda Duverné

4.7guided•40 min

The Formula For Healing Emotions - Class And Practice

In Memory of Ralph De La Rosa

4.7guided•12 min

12 Minutes Of Mindfulness

Hannah Thompson

4.8guided•7 min

The 7 Minute Sound Bath: A Gentle Reset

Christine Demers

4.8guided•34 min

A Moving Meditation To Slow Down!

Sophie Auber

4.7guided•5 min

Sound Bath & Poetry: The Colors Of Your Presence

Art Blevins

4.8guided•8 min•

Root Chakra Guided Meditation | 7 Chakra Meditation Series

Aluminea

4.8guided•8 min

No More Masks: A Meditation On Wholeness

Samantha Ortiz

4.7guided•10 min

Higher Self - Expanding Your Consciousness

Unseen Buds

4.8guided•8 min

Celestial Scene Meditation For Connection & Presence

Meg Burton Tudman

4.8guided•9 min

Grounding Meditation To Balance Heaven And Earth Energy

Vanessa Lang

4.6guided•9 min

How Do You Plan To Show Up For Yourself?

Linda Duverné

4.7guided•40 min

The Formula For Healing Emotions - Class And Practice

In Memory of Ralph De La Rosa

4.7guided•12 min

12 Minutes Of Mindfulness

Hannah Thompson

4.8guided•7 min

The 7 Minute Sound Bath: A Gentle Reset

Christine Demers

4.8guided•34 min

A Moving Meditation To Slow Down!

Sophie Auber

4.7guided•5 min

Sound Bath & Poetry: The Colors Of Your Presence

Art Blevins

4.8guided•8 min•

Root Chakra Guided Meditation | 7 Chakra Meditation Series

Aluminea

4.8guided•8 min

No More Masks: A Meditation On Wholeness

Samantha Ortiz

4.7guided•10 min

Higher Self - Expanding Your Consciousness

Unseen Buds

4.8guided•8 min

Celestial Scene Meditation For Connection & Presence

Meg Burton Tudman

4.8guided•9 min

Grounding Meditation To Balance Heaven And Earth Energy

Vanessa Lang

4.8guided•12 min

Anchors: Stability In The Present

Darren Sundborg

4.8guided•11 min•

For Couples: Enhancing Our Day (Shorter Version)

Reuben Lowe

4.8guided•4 min

Thanksgiving Gratitude Meditation

Sarah Spund

4.6guided•4 min

Morning Gratitude: Embracing Blessings With Open Hearts

Lisa Maslyk

4.8guided•11 min

Four Layers Of Existence Meditation

Michelle Berry

4.7guided•36 min

Body Scan: Mindfulness

NeuroMeditation Institute

4.8guided•10 min

Ichi-Go Ichi-E - Honoring The Present Moment Meditation

Milou Mbalo

4.7guided•3 min•

Subliminal Affirmations For A Magnetic Aura

Alisha

4.6guided•10 min

Release Your Day

Laurel Holland

4.8guided•10 min

Childlike Wonder

Kolby Wade

5guided•21 min

Rooting Into Presence

Audra Morelock

5guided•5 min

Flow Of Awareness

Wolf Kinsmen

5guided•20 min

Mindfulness Of Breathing

Mikey Noechel

5guided•12 min

Opening The Mind, Opening The Heart

Ma Moon

5guided•10 min

Being Like Water

Ma Moon

5guided•17 min•

Live Meditation Recording - No. 4

Pratika Sahayak Kshemya

5guided•1 min

Before You Play: Arriving At The Instrument

Rachele Wildmare