13:10

Compassionate Friend

Name: Compassionate Friend
Uploaded: 2021-11-16T03:45:08.000Z
Duration: 13 min 10 s
Channel: Benjamin Weinstein
Description: Compassionate Friend is a guided visualization to help you discover and tap into your own inner wisdom and compassion. This version of the practice comes from the Mindful Self-Compassion course developed by Christopher Germer and Kristin Neff.

by Benjamin Weinstein

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

427

Compassionate Friend is a guided visualization to help you discover and tap into your own inner wisdom and compassion. This version of the practice comes from the Mindful Self-Compassion course developed by Christopher Germer and Kristin Neff.

Compassion Self Care Wisdom Heart Presence Mindful Self Compassion Self Nourishment Inner Wisdom Self Compassion Heart Centered Compassion Visualizations Friends Gift Visualizations Guided Visualizations Presence Experience Safe Place Visualizations Visualizations

Meet your Teacher

Benjamin Weinstein

Bangkok, Thailand

Meet your Teacher

Benjamin Weinstein

Bangkok, Thailand

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