Becoming
13:11
13:11

Becoming

by Rena Chase

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
182

As we let go of the past and the future, we embrace this moment. To align with our true essence and return to our power once again. In this practice, we will highlight the space in between our inhalations and exhalations, as the way to expand internally and extend beyond what we believe is possible. Only to realize in the end, that there’s nowhere to get to, because we are already here in Presence. Music by Yellow Brick Cinema

PresenceFearBreathworkRelaxationCompassionHeartSelf GrowthSelf ReflectionAlignmentCultivating PresenceFear To Love TransformationBreath RetentionTension ReleaseHeart Mind ConnectionSelf ExpansionSelf InquiryDivine TimingSpinal AlignmentCompassion AwakeningsSpirits

Meet your Teacher

Rena Chase

Mill Valley, CA, USA

Meet your Teacher

Rena Chase

Mill Valley, CA, USA