12:30

Soft Edges

Name: Soft Edges
Uploaded: 2025-09-04T03:41:17.281Z
Duration: 12 min 30 s
Channel: lydia delune
Description: This is where you stop holding yourself like stone and start holding yourself like silk. A meditation for yielding, for remembering the beauty of being present in your body. For letting your edges shimmer and dissolve through breath and presence.

by lydia delune

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is where you stop holding yourself like stone and start holding yourself like silk. A meditation for yielding, for remembering the beauty of being present in your body. For letting your edges shimmer and dissolve through breath and presence.

Meditation Body Scan Breath Awareness Emotional Release Presence Self Compassion Grounding Mind Body Connection Softening Techniques Presence Cultivation Grounding Technique

Meet your Teacher

lydia delune

Austin, TX, USA

Meet your Teacher

lydia delune

Austin, TX, USA

© 2026 lydia delune. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.