10:42

Be Here Now

Name: Be Here Now
Uploaded: 2022-03-13T11:40:22.000Z
Duration: 10 min 42 s
Channel: Sammy Temple Yoga Perth
Description: Press pause on replaying narratives, on racing into the future. Be present, be here. What you give energy, you give life to. Join me to arrive in our body and meet ourselves where we are, perfectly imperfect.

by Sammy Temple Yoga Perth

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

371

Press pause on replaying narratives, on racing into the future. Be present, be here. What you give energy, you give life to. Join me to arrive in our body and meet ourselves where we are, perfectly imperfect.

Self Care Present Moment Body Awareness Body Mind Spirit Kumbhaka Breathing Anxiety Presence Present Moment Awareness Body Mind Spirit Connection Deep Breathing Anxiety Reduction Body Sensations Awareness Breathing Awareness

Meet your Teacher

Sammy Temple Yoga Perth

Perth, WA, Australia

Meet your Teacher

Sammy Temple Yoga Perth

Perth, WA, Australia

© 2026 Sammy Temple Yoga Perth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.