09:20

Intention Meditation

Name: Intention Meditation
Uploaded: 2022-12-08T02:05:32.000Z
Duration: 9 min 20 s
Channel: Nikki
Description: This intention meditation offers a brief opportunity to ground into the present moment with a body scan and some breathwork all before diving into some reflective questions on releasing control and surrender.

by Nikki

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

179

This intention meditation offers a brief opportunity to ground into the present moment with a body scan and some breathwork all before diving into some reflective questions on releasing control and surrender.

Meditation Grounding Body Scan Breathwork Reflection Control Surrender Presence Mindfulness Mindfulness Of Thoughts Breathing Awareness Intentions Reflection Questioning Releasing Control Emotional Body Scan

Meet your Teacher

Nikki

New York, NY, USA

Meet your Teacher

Nikki

New York, NY, USA

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